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THE COACH

Strategies for Overcoming Sexual Anxiety for Men

Overcome sexual anxiety with a program specifically developed for men. Gain confidence and peace of mind through our customized approach, utilizing expert advice and practical strategies designed to enhance your sexual well-being and performance

4.7
Appstore ratings
600k+
Downloads
3k+
5-star reviews
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Choose your program

Premature Ejaculation Program
What’s in there:
An 8-week, well-rounded program offering four basic modules
Module “Physiology”: targeted muscle training
Module “Psychology”: mental training for extended control and stamina
Module "Skills & Techniques": take your sexual encounters up a notch
Module "Supplements": pick up completely natural PE supplements
Results:
Lengthen your performance time by 250% within 8 weeks
Achieve complete mastery over your arousal to endure as much as you desire
Build strength in your pelvic floor muscles
Banish premature ejaculation from your life permanently
Create your program

Choose your program

premature ejaculation
Premature Ejaculation Program
What’s in there:
An 8-week, well-rounded program offering four basic modules
Module “Physiology”: targeted muscle training
Module “Psychology”: mental training for extended control and stamina
Module "Skills & Techniques": take your sexual encounters up a notch
Module "Supplements": pick up completely natural PE supplements
Results:
Lengthen your performance time by 250% within 8 weeks
Achieve complete mastery over your arousal to endure as much as you desire
Build strength in your pelvic floor muscles
Banish premature ejaculation from your life permanently
Erectile dysfunction
Erectile Dysfunction Program
What’s in there:
Tailored 12-week erectile dysfunction solution
Pills-free plan focusing on eliminating the root cause of ED
Uncover the causes of your anxiety and defeat it
Train your muscles
Pick up techniques and insights from the best in sexual coaching
Learn how to get your partner’s support and help
Select purely natural supplements for ED relief
Results:
Stay firm
Increase your confidence levels
Take your sexual wellness to an enhanced level
Experience transformation in fewer than 12 weeks
porn addiction
Porn Addiction Program
What’s in there:
Designed by Dr. Paula Hall, a renowned psychotherapist and authority on sex and porn addiction, this innovative program has been instrumental in helping thousands of men overcome the challenges of porn addiction
A compilation of audio sessions, 160 minutes in length, created to facilitate understanding and coping with porn addiction
Research-based, academically robust and tested 6-step CHOICE Recovery Model to help you get full control
This course focuses not on altering behaviors but on transforming your life
Results:
Learn and understand what's going on in your brain and why porn is so addictive
Learn about the impact of porn on sexual excitement, including erection challenges and loss of sexual interest
The essence of Pivotal Kick Start lies in recovery, not solely sobriety, helping men enjoy life away from porn. This program takes a sex-positive stance, enabling you to determine what positive sexuality means for you and how to cherish it
total health optimization
Porn Addiction Program
What’s in there:
A long-term health strategy focused on naturally uplifting men's testosterone
Emphasizing the primary causes of health difficulties, with comprehensive coverage of hormones, exercise, sleep wellness, and nutrition
25 top-notch world experts specializing in male health fields
A comprehensive daily protocol, guiding every step from morning to evening
150+ fitness workouts, 7 unique diet regimens, a fasting tracker, meditation exercises, breath control practices, and plenty more
Results:
Lower body fat percentage and higher muscle density
Enhanced sleep quality
Greater testosterone levels
Improved sexual interest

WHAT'S IN IT FOR YOU

Leave the hype behind, turn to scientific evidence: real remedies for men's health challenges
Daily Plan
your daily
plan
Daily monitoring of your customized plan
KEGEL EXERCISES
kegel
exercises
150+ workouts, Kegel programs, 7 dieting regimens, fasting tracker, meditations
Lessons from experts
Lessons from
experts
User-friendly and powerful video and audio classes
Men's Health Content
Men’s health
content
Recharge your daily routine with learning and entertainment, only from The Coach
Start your program

what users say about us

Over 300,000 users in 72 countries
5 stars
G.V.
THE COACH USER
Finally, somebody’s taking it seriously. No BS, pure science and evidence-based practices. Thanks, folks
5 stars
Tony P.
THE COACH USER
Fixed PE with these guys. Embarrassing issues explained in the most comprehensible way. Wished I found that earlier.
5 stars
Scott
THE COACH USER
Am on my week 4 with the app. Noticeable results already. Intrigued to see what happens next. Great job.
5 stars
Michael
THE COACH USER
This is the best app for someone that is looking to be a better and healthy person, there's a lot of stuff here to help you to improve yourself!
5 stars
Shane C
THE COACH USER
Great app for men's health. Will help you make your body goals more achievable.
5 stars
Logan
THE COACH USER
The app is different from any other that I have used before! The all-encompassing care for all the facets of life is awesome
5 stars
Mvoll98
THE COACH USER
This app keeps me accountable and has so much more than just workouts and meal plans. It also has men's health journals with very insightful articles and tips and tricks to recognize bad habits and break them.
5 stars
Igor P.
THE COACH USER
Such a well-designed app with a wealth of info and customization for each individual! Learning so much after just a day and a half!

EXPERTS & ADVISORS

Renowned male health professionals team up to assist men in excelling. Including sex therapists, urologists, nutritionists, endocrinologists as your personal health advisors
Dr. Justin Houman photo
Dr. Justin Houman, advisor
MD, urologist and fellowship-trained Male Reproductive Medicine and Surgery specialist, UCLA whose practice is focused on men's health, include male hormone management, sexual and ejaculatory dysfunction
Dr. Joshua Roland photo
Dr. Joshua Roland, advisor
MD, FAASM, Diplomate of Sleep Medicine, Clinical Instructor, David Geffen School of Medicine at UCLA Division of Pulmonary, Critical Care, and Sleep Medicine
Dr. Gary Shlifer photo
Dr. Gary Shlifer, advisor
DO, a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism, and anti-aging medicine, UCLA
Dr. Paula Hall photo
Dr. Paula Hall
Website
UKCP Accredited Sexual & Relationship Psychotherapist
D.Psych.PW, Registered MBACP (Accred), UKCP Reg, AccCOSRT(Snr), ATSAC
Gerard Greene photo
Gerard Greene
website
Specialist Men's Health Physiotherapist, senior lecturer at Coventry University
Hakima Tantrika photo
Dr. Susie Gronski
website
Dr. Susie Gronski is a Licensed Doctor of Physical Therapy, Certified Pelvic Rehabilitation Practitioner, AASECT Certified Sexuality Counselor and Educator, and owner of a multidisciplinary men’s pelvic health clinic
Cameron Fraser photo
Cameron Fraser
Australia's Leading Men's Sex Coach
Ben Greenfield photo
Ben Greenfield, advisor
instagram
13 time Ironman triathlete, NY bestselling author, voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness
Natalie Goldberg photo
Natalie Goldberg
website
Certified Sex Therapist, Family Therapist
Caleb Jude Packham photo
Caleb Jude Packham
Sattva Yoga Teacher & Wellness Warrior Founder
Eric Hinman photo
Eric Hinman
instagram
CrossFit & Endurance Athlete, 5x Ironman, Contributor & Content Creator
Rick Brennan photo
Rick Brennan
Certified personal trainer, strength and condition coach, sports nutritionist, Pro Athlete-WFFPRO

FAQ

Need clarity? We provide insights. Check out our FAQ segment for comprehensive responses to typical queries about our men's health app and services
What is The Coach?
The Coach is your personalized health navigator, concentrating on male-specific health dilemmas, including premature ejaculation and erectile dysfunction, with bespoke programs that examine the root causes and offer natural, viable strategies for amelioration. Beyond targeted interventions, it provides a holistic health optimization package, encompassing fitness, muscle growth, and sleep routines, ensuring a comprehensive wellness journey.
Offering educational material on identifying triggers and managing anxiety, along with performance-enhancing exercises, The Coach provides essential tools for sexual health and self-assurance. Supported by expert guidance, men will witness notable advances in both their overall and sexual health, creating a nurturing space for both personal and relational development.
What's included in The Coach subscription?
Subscribing to The Coach means embarking on a holistic path to improved health and enhanced life quality. Central to our service are four detailed programs, developed by top health experts. Your subscription encompasses all four, offering not just daily tasks but a complete toolkit including Kegel exercises, fitness routines, dietary guidelines, meditation sessions, guided therapeutic exercises, among others.
But that's not the end of the road. As a subscriber, you're provided with access to a plethora of educational materials intended to improve every aspect of your life. From instructive lessons and challenging activities to insights that motivate, each resource is centered around helping you grow and advance your well-being. It’s a holistic tactic that pairs knowledge with action, ensuring support at each step toward achieving your personal best.
Is The Coach right for me?
For individuals confronting men's health challenges like premature ejaculation, erectile dysfunction, loss of bedroom confidence, psychological blocks to enjoyable sex, or porn addiction, The Coach might be the ideal solution. The app is crafted to cover a wide array of male health concerns, providing personalized recommendations and strategies based on scientific evidence to aid in surmounting these obstacles.
Should you wish to boost your sexual well-being, reclaim your confidence, and overcome psychological challenges, The Coach offers its guidance. We adopt a holistic, inclusive approach, ensuring support for men at each step towards enhanced health and well-being.
How quickly can I expect results from using The Coach?
With The Coach, each person's journey towards improvement differs, impacted by factors like the severity and duration of their issues, and whether these are psychologically or physically based. Immediate results might not always happen, but a considerable portion of users feel an increase in confidence and see positive developments in a period of few weeks.
Engagement with the daily action plans and exercises advised by our specialists is critical. Steadfastly following the personalized guidance from The Coach, you can anticipate meaningful advancements in your personal and partnered life within weeks. Our holistic strategy focuses on enhancing sexual functionality and resolving common health issues in men, in addition to improving your overall mental and physical health.
Can The Coach be a good fit for my partner's needs?
Well done on being both proactive and supportive in addressing your partner's health issues. The Coach excels in aiding men to deal with various challenges, including sexual health problems that could originate from psychological or physical factors. The fact that you're jointly pursuing solutions, recognizing the potential novelty of psychological impacts on men's health, is admirable.
Considering The Coach for your partner demonstrates considerable care and backing for their health enhancement journey. We supply a broad selection of resources and individualized programs, targeting problems such as sexual performance anxiety and erectile dysfunction, in a confidential and evidence-based way.
With The Coach, your partner can access valuable insights, tools, and techniques to tackle their challenges, possibly contributing to improved well-being and a more rewarding relationship for you and your partner.

Transform Anxiety into Confidence

Starting with your unique story, our app formulates a daily strategy to tackle sexual anxiety, spotlighting mental and emotional well-being. Receive expert guidance to navigate and conquer sexual anxiety, paving the way for a more confident and fulfilling intimate life
Start your program