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THE COACH

Tricks to Extend Duration During Sex

Discover tricks to last longer that include pacing techniques, the use of pause and squeeze methods, and psychological strategies to manage arousal and extend your intimate moments

4.7
Appstore ratings
600k+
Downloads
3k+
5-star reviews
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Premature Ejaculation Program
What’s in there:
An 8-week integrated program that includes four key modules
Module “Physiology”: train your muscles
Module “Psychology": train your brain to control it and last as long as you want to
Module "Skills & Techniques": lift your sex life to new heights
Module “Supplements”: get the all-natural PE supplements
Results:
Enhance your performance duration by 250% in fewer than 8 weeks
Achieve complete mastery over your arousal to endure as much as you desire
Build strength in your pelvic floor muscles
Overcome premature ejaculation permanently
Create your program

Choose your program

premature ejaculation
Premature Ejaculation Program
What’s in there:
An 8-week integrated program that includes four key modules
Module “Physiology”: train your muscles
Module “Psychology": train your brain to control it and last as long as you want to
Module "Skills & Techniques": lift your sex life to new heights
Module “Supplements”: get the all-natural PE supplements
Results:
Enhance your performance duration by 250% in fewer than 8 weeks
Achieve complete mastery over your arousal to endure as much as you desire
Build strength in your pelvic floor muscles
Overcome premature ejaculation permanently
Erectile dysfunction
Erectile Dysfunction Program
What’s in there:
Tailored 12-week erectile dysfunction solution
Non-pills strategy that targets the root cause of ED, not just symptoms
Discover what sparks your anxiety and master it
Improve your muscle tone
Pick up techniques and insights from the best in sexual coaching
Acquire insights on soliciting your partner's help and support
Acquire organic ED supplements
Results:
Stay firm
Get confident
Elevate your intimate life to unprecedented heights
In less than 12 weeks, with no pills
porn addiction
Porn Addiction Program
What’s in there:
Created by the internationally esteemed Dr. Paula Hall, this unique program focuses on sex and porn addiction, offering successful recovery for thousands of men
160 minutes of audio sessions designed to help you understand and cope with the addictive nature of porn
A research-supported, academically verified 6-step CHOICE Recovery Model designed for total control mastery
This course focuses not on altering behaviors but on transforming your life
Results:
Understand the neurological reasons behind porn's addictiveness
Understand how porn may impair bedroom arousal, causing erection issues and decreased libido
The essence of Pivotal Kick Start lies in recovery, not solely sobriety, helping men enjoy life away from porn. This program takes a sex-positive stance, enabling you to determine what positive sexuality means for you and how to cherish it
total health optimization
Porn Addiction Program
What’s in there:
A long-term health strategy focused on naturally uplifting men's testosterone
Addressing the fundamental reasons behind health concerns, covering hormonal balance, exercise, restful sleep, and diet
25 top-notch world experts specializing in male health fields
An incremental daily guide, assisting you from sunrise to sleep time
150+ fitness workouts, 7 unique diet regimens, a fasting tracker, meditation exercises, breath control practices, and plenty more
Results:
Less body fat and more muscle gain
Enhanced sleep quality
Upgraded testosterone levels
Increased libido

WHAT'S IN IT FOR YOU

Dismiss the hype, consult science: factual solutions to men’s health issues
Daily Plan
your daily
plan
Daily monitoring of your customized plan
KEGEL EXERCISES
kegel
exercises
More than 150 workouts, programs for Kegel exercises, 7 diet plans, tracking for fasting, and meditation techniques
Lessons from experts
Lessons from
experts
Uncomplicated and effective video and audio courses
Men's Health Content
Men’s health
content
Enhance your daily life with exclusive educational and entertaining content from The Coach
Start your program

what users say about us

Over 300,000 users in 72 countries
5 stars
G.V.
THE COACH USER
Finally, somebody’s taking it seriously. No BS, pure science and evidence-based practices. Thanks, folks
5 stars
Tony P.
THE COACH USER
Fixed PE with these guys. Embarrassing issues explained in the most comprehensible way. Wished I found that earlier.
5 stars
Scott
THE COACH USER
Am on my week 4 with the app. Noticeable results already. Intrigued to see what happens next. Great job.
5 stars
Michael
THE COACH USER
This is the best app for someone that is looking to be a better and healthy person, there's a lot of stuff here to help you to improve yourself!
5 stars
Shane C
THE COACH USER
Great app for men's health. Will help you make your body goals more achievable.
5 stars
Logan
THE COACH USER
The app is different from any other that I have used before! The all-encompassing care for all the facets of life is awesome
5 stars
Mvoll98
THE COACH USER
This app keeps me accountable and has so much more than just workouts and meal plans. It also has men's health journals with very insightful articles and tips and tricks to recognize bad habits and break them.
5 stars
Igor P.
THE COACH USER
Such a well-designed app with a wealth of info and customization for each individual! Learning so much after just a day and a half!

EXPERTS & ADVISORS

Renowned male health professionals team up to assist men in excelling. Including sex therapists, urologists, nutritionists, endocrinologists as your personal health advisors
Dr. Justin Houman photo
Dr. Justin Houman, advisor
MD, urologist and fellowship-trained Male Reproductive Medicine and Surgery specialist, UCLA whose practice is focused on men's health, include male hormone management, sexual and ejaculatory dysfunction
Dr. Joshua Roland photo
Dr. Joshua Roland, advisor
MD, FAASM, Diplomate of Sleep Medicine, Clinical Instructor, David Geffen School of Medicine at UCLA Division of Pulmonary, Critical Care, and Sleep Medicine
Dr. Gary Shlifer photo
Dr. Gary Shlifer, advisor
DO, a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism, and anti-aging medicine, UCLA
Dr. Paula Hall photo
Dr. Paula Hall
Website
UKCP Accredited Sexual & Relationship Psychotherapist
D.Psych.PW, Registered MBACP (Accred), UKCP Reg, AccCOSRT(Snr), ATSAC
Gerard Greene photo
Gerard Greene
website
Specialist Men's Health Physiotherapist, senior lecturer at Coventry University
Hakima Tantrika photo
Dr. Susie Gronski
website
Dr. Susie Gronski is a Licensed Doctor of Physical Therapy, Certified Pelvic Rehabilitation Practitioner, AASECT Certified Sexuality Counselor and Educator, and owner of a multidisciplinary men’s pelvic health clinic
Cameron Fraser photo
Cameron Fraser
Australia's Leading Men's Sex Coach
Ben Greenfield photo
Ben Greenfield, advisor
instagram
13 time Ironman triathlete, NY bestselling author, voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness
Natalie Goldberg photo
Natalie Goldberg
website
Certified Sex Therapist, Family Therapist
Caleb Jude Packham photo
Caleb Jude Packham
Sattva Yoga Teacher & Wellness Warrior Founder
Eric Hinman photo
Eric Hinman
instagram
CrossFit & Endurance Athlete, 5x Ironman, Contributor & Content Creator
Rick Brennan photo
Rick Brennan
Certified personal trainer, strength and condition coach, sports nutritionist, Pro Athlete-WFFPRO

FAQ

Wondering about something? We have the explanations. Plunge into our FAQ section for explicit answers to popular questions about our men's health app and services
What is The Coach?
The Coach stands out as your personal health guide, focusing intensely on male-specific health challenges, including premature ejaculation and erectile dysfunction. Our app is designed to confront these issues head-on with customized programs that delve into the underlying causes, offering practical, all-natural strategies for improvement. Beyond these targeted solutions, The Coach also features a comprehensive overall health optimization program that encompasses fitness, muscle building, and healthy sleep routines, ensuring a holistic approach to your wellness.
The Coach offers insightful content on identifying triggers and conquering anxiety, in addition to performance-boosting exercises, equipping you with vital tools for sexual health and confidence. Through our expert-validated approach, men can look forward to significant health and sexual performance enhancements, paving the way for a supportive framework for personal evolution and relationship improvement.
What's included in The Coach subscription?
When you choose The Coach, you're opting for a journey that encompasses total health enhancement and life quality upliftment. Our subscription is built around four detailed programs, all designed by health experts at the forefront of their fields. These programs, included in your plan, extend beyond daily checklists, offering a toolkit complete with exercises, nutritional plans, meditation techniques, therapeutic practices, and plenty more.
But that's not the end of the road. As a subscriber, you're provided with access to a plethora of educational materials intended to improve every aspect of your life. From instructive lessons and challenging activities to insights that motivate, each resource is centered around helping you grow and advance your well-being. It’s a holistic tactic that pairs knowledge with action, ensuring support at each step toward achieving your personal best.
Is The Coach right for me?
If you're experiencing issues related to men's health, such as premature ejaculation, erectile dysfunction, bedroom confidence loss, psychological blocks to fulfilling sex, or porn dependence, The Coach could be the solution you're seeking. Designed to cater to a comprehensive range of male health problems, it offers bespoke guidance and scientifically validated approaches to help you overcome these difficulties.
If enhancing your sexual wellness, rebuilding confidence, and confronting psychological obstacles is your goal, The Coach stands ready to assist. Our strategy is all-encompassing, embracing, and tailored to aid men throughout their quest for greater health and contentment.
How quickly can I expect results from using The Coach?
The journey to improvement with The Coach varies for each individual, as factors such as the duration and complexity of your challenges, along with whether they're rooted in psychological or physical issues, play a crucial role. While immediate transformations might be rare, a significant number of users report feeling a surge in confidence and noticing positive changes in just a matter of few weeks.
Dedication to the daily action plans and recommended exercises is essential. By faithfully following the custom recommendations from The Coach, significant improvements in personal and relational experiences are expected within weeks. Our integrated method seeks not only to better sexual capabilities and tackle prevalent men's health issues but also to enhance your complete mental and physical health.
Can The Coach be a good fit for my partner's needs?
Praise to you for your proactive and supportive stance in tackling your partner's health issues. The Coach is proficient in aiding men to surmount various challenges, including those affecting sexual well-being, potentially caused by psychological or physical factors. It’s commendable that you're collectively exploring solutions, particularly as the idea of psychological impacts on men's health could be novel to some.
Thinking about bringing The Coach into your partner's life signifies a profound level of care and encouragement for their path to better health. We provide an extensive array of tools and customized plans aimed at addressing particular issues, including sexual performance anxiety and erectile dysfunction, all handled discreetly and grounded in science.
By engaging with The Coach, your partner can gain insights, tools, and techniques to navigate their challenges, potentially leading to enhanced well-being and a more fulfilling relationship for you both.

Discover Tricks to Extend Your Duration During Sex

Discover tricks to extend your duration during sex with our innovative methods and practical advice provided in our app
Start your program