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THE COACH

Effective Treatment for Lack of Self-Confidence

Begin your journey to self-confidence with The Coach app, offering a blend of psychological techniques, personalized action plans, and supportive community engagement. Our approach targets the root causes of self-doubt, equipping you with the tools to build lasting self-confidence

4.7
Appstore ratings
1M+
Downloads
7k+
5-star reviews
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Choose your program

Erectile Dysfunction Program
What’s in there:
Innovative 12-week ED treatment regimen
No-pills protocol that deals not with symptoms but with the root cause of ED
Identify your triggers to conquer anxiety
Strengthen your muscles
Acquire expertise and methods from top sex coaches
Acquire insights on soliciting your partner's help and support
Find natural ED supplements
Results:
Sustain your hardness
Boost your confidence
Enhance your sexual experiences to a higher tier
See changes in less than three months, without relying on pills
Create your program

Choose your program

premature ejaculation
Premature Ejaculation Program
What’s in there:
An integrative 8 weeks program featuring 4 fundamental modules
Module “Physiology”: strengthen your muscles
Module “Psychology”: teach your brain for prolonged mastery and control
Module "Skills & Techniques": take your sexual encounters up a notch
Module "Supplements": secure natural PE nutritional supports
Results:
Extend your duration by 250% in under 8 weeks
Secure complete control over your arousal, lasting for as long as you choose
Build strength in your pelvic floor muscles
Leave premature ejaculation behind for good
Erectile dysfunction
Erectile Dysfunction Program
What’s in there:
Innovative 12-week ED treatment regimen
No-pills protocol that deals not with symptoms but with the root cause of ED
Identify your triggers to conquer anxiety
Strengthen your muscles
Acquire expertise and methods from top sex coaches
Acquire insights on soliciting your partner's help and support
Find natural ED supplements
Results:
Sustain your hardness
Boost your confidence
Enhance your sexual experiences to a higher tier
See changes in less than three months, without relying on pills
porn addiction
Porn Addiction Program
What’s in there:
Designed by Dr. Paula Hall, a renowned psychotherapist and authority on sex and porn addiction, this innovative program has been instrumental in helping thousands of men overcome the challenges of porn addiction
160 minutes of audio sessions designed to help you understand and cope with the addictive nature of porn
A research-supported, academically verified 6-step CHOICE Recovery Model designed for total control mastery
This program is about more than behavior change; it's about changing your entire life
Results:
Understand the neurological reasons behind porn's addictiveness
Learn about the impact of porn on sexual excitement, including erection challenges and loss of sexual interest
Unlike a mere sobriety program, Pivotal Kick Start is a journey towards recovery, enabling men to find joy in a life devoid of porn. This sex-positive approach is designed to help you discover and celebrate your version of positive sexuality
total health optimization
Porn Addiction Program
What’s in there:
A long-term health strategy focused on naturally uplifting men's testosterone
Emphasizing the primary causes of health difficulties, with comprehensive coverage of hormones, exercise, sleep wellness, and nutrition
A team of 25 top experts worldwide in the field of male health
A step-by-step daily action plan, guiding you from the moment you wake up to falling asleep
An array of 150+ workouts, 7 diet protocols, a tool for tracking fasting, various meditations, breathing strategies, and other offerings
Results:
Lower body fat percentage and higher muscle density
Enhanced sleeping habits
Upgraded testosterone levels
Increased libido

WHAT'S IN IT FOR YOU

Ditch the noise, follow scientific insights: true solutions to male health concerns
Daily Plan
your daily
plan
Everyday tracking of your personal plan
KEGEL EXERCISES
kegel
exercises
150+ workouts, Kegel programs, 7 dieting regimens, fasting tracker, meditations
Lessons from experts
Lessons from
experts
Uncomplicated and effective video and audio courses
Men's Health Content
Men’s health
content
Infuse your day-to-day life with knowledge and enjoyment, only offered by The Coach
Start your program

what users say about us

Over 300,000 users in 72 countries
5 stars
G.V.
THE COACH USER
Finally, somebody’s taking it seriously. No BS, pure science and evidence-based practices. Thanks, folks
5 stars
Tony P.
THE COACH USER
Fixed PE with these guys. Embarrassing issues explained in the most comprehensible way. Wished I found that earlier.
5 stars
Scott
THE COACH USER
Am on my week 4 with the app. Noticeable results already. Intrigued to see what happens next. Great job.
5 stars
Michael
THE COACH USER
This is the best app for someone that is looking to be a better and healthy person, there's a lot of stuff here to help you to improve yourself!
5 stars
Shane C
THE COACH USER
Great app for men's health. Will help you make your body goals more achievable.
5 stars
Logan
THE COACH USER
The app is different from any other that I have used before! The all-encompassing care for all the facets of life is awesome
5 stars
Mvoll98
THE COACH USER
This app keeps me accountable and has so much more than just workouts and meal plans. It also has men's health journals with very insightful articles and tips and tricks to recognize bad habits and break them.
5 stars
Igor P.
THE COACH USER
Such a well-designed app with a wealth of info and customization for each individual! Learning so much after just a day and a half!

EXPERTS & ADVISORS

Renowned male health professionals team up to assist men in excelling. Including sex therapists, urologists, nutritionists, endocrinologists as your personal health advisors
Dr. Justin Houman photo
Dr. Justin Houman, advisor
MD, urologist and fellowship-trained Male Reproductive Medicine and Surgery specialist, UCLA whose practice is focused on men's health, include male hormone management, sexual and ejaculatory dysfunction
Dr. Joshua Roland photo
Dr. Joshua Roland, advisor
MD, FAASM, Diplomate of Sleep Medicine, Clinical Instructor, David Geffen School of Medicine at UCLA Division of Pulmonary, Critical Care, and Sleep Medicine
Dr. Gary Shlifer photo
Dr. Gary Shlifer, advisor
DO, a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism, and anti-aging medicine, UCLA
Dr. Paula Hall photo
Dr. Paula Hall
Website
UKCP Accredited Sexual & Relationship Psychotherapist
D.Psych.PW, Registered MBACP (Accred), UKCP Reg, AccCOSRT(Snr), ATSAC
Gerard Greene photo
Gerard Greene
website
Specialist Men's Health Physiotherapist, senior lecturer at Coventry University
Hakima Tantrika photo
Dr. Susie Gronski
website
Dr. Susie Gronski is a Licensed Doctor of Physical Therapy, Certified Pelvic Rehabilitation Practitioner, AASECT Certified Sexuality Counselor and Educator, and owner of a multidisciplinary men’s pelvic health clinic
Cameron Fraser photo
Cameron Fraser
Australia's Leading Men's Sex Coach
Ben Greenfield photo
Ben Greenfield, advisor
instagram
13 time Ironman triathlete, NY bestselling author, voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness
Natalie Goldberg photo
Natalie Goldberg
website
Certified Sex Therapist, Family Therapist
Caleb Jude Packham photo
Caleb Jude Packham
Sattva Yoga Teacher & Wellness Warrior Founder
Amy Pearlman photo
Dr. Amy Pearlman
Website
Board-certified urologist specializing in male sexual and hormonal health
Rick Brennan photo
Rick Brennan
Certified personal trainer, strength and condition coach, sports nutritionist, Pro Athlete-WFFPRO

FAQ

Need clarity? We provide insights. Check out our FAQ segment for comprehensive responses to typical queries about our men's health app and services
What is The Coach?
The Coach distinguishes itself as a dedicated health advisor for men, zeroing in on specific challenges such as premature ejaculation and erectile dysfunction. It offers personalized plans that explore deep-seated causes and natural solutions for betterment. Moreover, it delivers an all-encompassing health improvement program, including physical fitness, muscle growth, and sleep patterns, for a comprehensive wellness approach.
The Coach offers insightful content on identifying triggers and conquering anxiety, in addition to performance-boosting exercises, equipping you with vital tools for sexual health and confidence. Through our expert-validated approach, men can look forward to significant health and sexual performance enhancements, paving the way for a supportive framework for personal evolution and relationship improvement.
What's included in The Coach subscription?
Subscribing to The Coach signifies committing to an inclusive health improvement and life quality enhancement journey. We center around four thorough programs, each developed by health industry leaders. Your subscription includes these comprehensive offerings, providing more than just daily tasks but a full set of resources like Kegel exercises, fitness plans, nutrition guidance, meditation, therapy practices, and more.
Beyond subscription lies a vast landscape of learning. You gain access to numerous educational materials, each aiming to enrich all areas of your life. From didactic lessons and challenging exercises to inspiring insights, every resource is focused on propelling your growth and improving your well-being. This comprehensive approach fuses education with actionable steps, ensuring you're well-supported on your journey to becoming your ultimate self.
Is The Coach right for me?
For those dealing with men's health issues like premature ejaculation, erectile dysfunction, bedroom confidence, mental blocks to fulfilling sex, or porn addiction, The Coach might just be the answer. It's built to tackle various male health concerns, providing tailored advice and evidence-based methods for conquering these challenges.
If you're seeking to enhance your sexual well-being, regain confidence, and tackle psychological hurdles head-on, The Coach is here to guide you through. Our approach is holistic, inclusive, and designed to support men at every stage of their journey towards better health and happiness.
Does The Coach use scientifically proven methods?
Absolutely. The methodologies incorporated into The Coach app are grounded in scientific research, demonstrating their effectiveness in managing and improving various aspects of men's health. Studies have shown that targeted pelvic floor exercises, which are part of our core exercise programs, can significantly help strengthen the muscles involved in sexual performance and control [1][2].
Moreover, the integration of psychological counseling and behavioral techniques addresses the mental and emotional aspects of sexual health. Research indicates that combining physical and psychological interventions provides a comprehensive approach that is more effective in treating sexual health issues compared to single-method treatments [3][4].
Our app also includes lifestyle and dietary advice based on the latest clinical research, contributing to overall sexual health and well-being. Studies have linked improvements in sexual health with certain dietary patterns and regular physical activity, supporting the holistic health strategies we promote within the app [5][6].
How quickly can I expect results from using The Coach?
The pathway to betterment via The Coach is individualized, shaped by the nature and depth of your challenges, and their psychological or physical roots. While immediate changes are not typical, a vast number of users have mentioned an increase in confidence and positive shifts within weeks.
Commitment to the daily action plans and exercises recommended by our experts is key. By consistently following the tailored guidance provided by The Coach, you're likely to observe meaningful progress in your personal and partnered experiences within a few weeks. Our holistic approach not only aims to enhance sexual performance and resolve common men's health issues but also strives to improve your overall mental and physical wellbeing.
Does The Coach really help users?
Yes, The Coach app has been shown to be effective according to user surveys. Internal data from self-reported user surveys show significant improvements after following a program on The Coach for just four consecutive weeks. More extended use only enhances these positive outcomes.
41% of users reported an increase in the number of times per week they had sex
58% reported an increase in the duration of intercourse
39% reported a rise in their libido levels
55% reported an increase in their overall sex life satisfaction
These results highlight the remarkable progress users can achieve in just a short time, with continued use leading to even greater improvements in sexual health and overall well-being.
Can The Coach be a good fit for my partner's needs?
Applause to you for your proactive and supportive approach to your partner's health difficulties. The Coach provides specialized assistance for men facing a variety of problems, including those related to sexual wellness, originating from psychological or physical sources. It’s laudable that you're collectively seeking solutions, especially when the concept of psychological influences on men's health is a fresh idea for several people.
The thought of recommending The Coach to your partner is a testament to your genuine concern and support for their quest for better health. We present a variety of resources and bespoke programs, focusing on concerns like sexual performance anxiety and erectile dysfunction, delivered discreetly and with scientific validation.
With The Coach, your partner can access valuable insights, tools, and techniques to tackle their challenges, possibly contributing to improved well-being and a more rewarding relationship for you and your partner.

Transform Your Self-Confidence Today

With The Coach app, treating lack of self-confidence starts with understanding your unique story. Our personalized plans are designed to empower you with confidence-boosting techniques, expert advice, and a supportive community. Start building a more confident you today
Start your program