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THE COACH

Prolonging Sex Timing

Find out how to increase your sex timing with The Coach's expert guidance and personalized strategies for lasting pleasure

4.7
Appstore ratings
600k+
Downloads
3k+
5-star reviews
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Choose your program

Premature Ejaculation Program
What’s in there:
An integrative 8 weeks program featuring 4 fundamental modules
Module “Physiology”: build and train your muscles
Module “Psychology”: teach your brain for prolonged mastery and control
Module "Skills & Techniques": lift your sex life to new heights
Module "Supplements": pick up completely natural PE supplements
Results:
Enhance your performance duration by 250% in fewer than 8 weeks
Gain absolute control over your sexual excitement, lasting at your will
Strengthen your pelvic floor muscles through training
Leave premature ejaculation behind for good
Create your program

Choose your program

premature ejaculation
Premature Ejaculation Program
What’s in there:
An integrative 8 weeks program featuring 4 fundamental modules
Module “Physiology”: build and train your muscles
Module “Psychology”: teach your brain for prolonged mastery and control
Module "Skills & Techniques": lift your sex life to new heights
Module "Supplements": pick up completely natural PE supplements
Results:
Enhance your performance duration by 250% in fewer than 8 weeks
Gain absolute control over your sexual excitement, lasting at your will
Strengthen your pelvic floor muscles through training
Leave premature ejaculation behind for good
Erectile dysfunction
Erectile Dysfunction Program
What’s in there:
Innovative 12-week ED treatment regimen
No-pills solution aimed at the core reasons for ED
Uncover the causes of your anxiety and defeat it
Build your muscle strength
Learn skills and techniques from the best sex coaches
Learn strategies for earning your partner's support and aid
Get all-natural ED supplements
Results:
Maintain firmness
Gain self-assurance
Upgrade your sex life to a whole new echelon
Achieve results in under 12 weeks without any medication
porn addiction
Porn Addiction Program
What’s in there:
Created by the internationally esteemed Dr. Paula Hall, this unique program focuses on sex and porn addiction, offering successful recovery for thousands of men
A compilation of audio sessions, 160 minutes in length, created to facilitate understanding and coping with porn addiction
A research-supported, academically verified 6-step CHOICE Recovery Model designed for total control mastery
This course is not about changing your behaviors, it's about changing your life
Results:
Explore and grasp why porn captivates the brain so strongly
Learn about the impact of porn on sexual excitement, including erection challenges and loss of sexual interest
Unlike a mere sobriety program, Pivotal Kick Start is a journey towards recovery, enabling men to find joy in a life devoid of porn. This sex-positive approach is designed to help you discover and celebrate your version of positive sexuality
total health optimization
Porn Addiction Program
What’s in there:
A lifelong regimen for men to naturally enhance testosterone levels
Addressing the fundamental reasons behind health concerns, covering hormonal balance, exercise, restful sleep, and diet
A panel of 25 world-renowned experts in various men's health sectors
An organized daily schedule, from the moment of awakening to sleep onset
Over 150 workout options, 7 meal strategies, fasting tracking, mindfulness meditations, breathing drills, and more
Results:
Decreased body fat & increased muscle mass
Improved sleep
Raised testosterone levels
Strengthened libido

WHAT'S IN IT FOR YOU

Leave the hype behind, turn to scientific evidence: real remedies for men's health challenges
Daily Plan
your daily
plan
Daily monitoring of your customized plan
KEGEL EXERCISES
kegel
exercises
Over 150 exercise routines, Kegel exercises, 7 dietary plans, fasting monitor, and meditation sessions
Lessons from experts
Lessons from
experts
Simple and effective video and audio courses
Men's Health Content
Men’s health
content
Enhance your daily life with exclusive educational and entertaining content from The Coach
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what users say about us

Over 300,000 users in 72 countries
5 stars
G.V.
THE COACH USER
Finally, somebody’s taking it seriously. No BS, pure science and evidence-based practices. Thanks, folks
5 stars
Tony P.
THE COACH USER
Fixed PE with these guys. Embarrassing issues explained in the most comprehensible way. Wished I found that earlier.
5 stars
Scott
THE COACH USER
Am on my week 4 with the app. Noticeable results already. Intrigued to see what happens next. Great job.
5 stars
Michael
THE COACH USER
This is the best app for someone that is looking to be a better and healthy person, there's a lot of stuff here to help you to improve yourself!
5 stars
Shane C
THE COACH USER
Great app for men's health. Will help you make your body goals more achievable.
5 stars
Logan
THE COACH USER
The app is different from any other that I have used before! The all-encompassing care for all the facets of life is awesome
5 stars
Mvoll98
THE COACH USER
This app keeps me accountable and has so much more than just workouts and meal plans. It also has men's health journals with very insightful articles and tips and tricks to recognize bad habits and break them.
5 stars
Igor P.
THE COACH USER
Such a well-designed app with a wealth of info and customization for each individual! Learning so much after just a day and a half!

EXPERTS & ADVISORS

The best in male health expertise working together for men's prosperity. Your personalized team includes sex therapists, urologists, nutritionists, and endocrinologists
Dr. Justin Houman photo
Dr. Justin Houman, advisor
MD, urologist and fellowship-trained Male Reproductive Medicine and Surgery specialist, UCLA whose practice is focused on men's health, include male hormone management, sexual and ejaculatory dysfunction
Dr. Joshua Roland photo
Dr. Joshua Roland, advisor
MD, FAASM, Diplomate of Sleep Medicine, Clinical Instructor, David Geffen School of Medicine at UCLA Division of Pulmonary, Critical Care, and Sleep Medicine
Dr. Gary Shlifer photo
Dr. Gary Shlifer, advisor
DO, a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism, and anti-aging medicine, UCLA
Dr. Paula Hall photo
Dr. Paula Hall
Website
UKCP Accredited Sexual & Relationship Psychotherapist
D.Psych.PW, Registered MBACP (Accred), UKCP Reg, AccCOSRT(Snr), ATSAC
Gerard Greene photo
Gerard Greene
website
Specialist Men's Health Physiotherapist, senior lecturer at Coventry University
Hakima Tantrika photo
Dr. Susie Gronski
website
Dr. Susie Gronski is a Licensed Doctor of Physical Therapy, Certified Pelvic Rehabilitation Practitioner, AASECT Certified Sexuality Counselor and Educator, and owner of a multidisciplinary men’s pelvic health clinic
Cameron Fraser photo
Cameron Fraser
Australia's Leading Men's Sex Coach
Ben Greenfield photo
Ben Greenfield, advisor
instagram
13 time Ironman triathlete, NY bestselling author, voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness
Natalie Goldberg photo
Natalie Goldberg
website
Certified Sex Therapist, Family Therapist
Caleb Jude Packham photo
Caleb Jude Packham
Sattva Yoga Teacher & Wellness Warrior Founder
Eric Hinman photo
Eric Hinman
instagram
CrossFit & Endurance Athlete, 5x Ironman, Contributor & Content Creator
Rick Brennan photo
Rick Brennan
Certified personal trainer, strength and condition coach, sports nutritionist, Pro Athlete-WFFPRO

FAQ

Questions on your mind? We've got the answers. Visit our FAQ area to uncover detailed explanations for usual questions regarding our men's health app and services
What is The Coach?
The Coach distinguishes itself as a dedicated health advisor for men, zeroing in on specific challenges such as premature ejaculation and erectile dysfunction. It offers personalized plans that explore deep-seated causes and natural solutions for betterment. Moreover, it delivers an all-encompassing health improvement program, including physical fitness, muscle growth, and sleep patterns, for a comprehensive wellness approach.
By providing educational insights on detecting triggers and overcoming anxiety, together with exercises to enhance performance, The Coach ensures you have all necessary tools for sexual wellness and confidence. With guidance from experts, men are set to observe substantial health and sexual performance gains, fostering an encouraging atmosphere for personal development and enhancing relationships.
What's included in The Coach subscription?
When you choose The Coach, you're opting for a journey that encompasses total health enhancement and life quality upliftment. Our subscription is built around four detailed programs, all designed by health experts at the forefront of their fields. These programs, included in your plan, extend beyond daily checklists, offering a toolkit complete with exercises, nutritional plans, meditation techniques, therapeutic practices, and plenty more.
But the journey doesn't end there. As a subscriber, you gain access to hundreds of additional educational materials designed to enrich every aspect of your life. From lessons that teach and exercises that challenge to insights that inspire, every resource is aimed at fostering your growth and enhancing your well-being. It's a holistic approach that combines knowledge with action, ensuring you're supported every step of the way as you work towards becoming the best version of yourself.
Is The Coach right for me?
For those dealing with men's health issues like premature ejaculation, erectile dysfunction, bedroom confidence, mental blocks to fulfilling sex, or porn addiction, The Coach might just be the answer. It's built to tackle various male health concerns, providing tailored advice and evidence-based methods for conquering these challenges.
If enhancing your sexual wellness, rebuilding confidence, and confronting psychological obstacles is your goal, The Coach stands ready to assist. Our strategy is all-encompassing, embracing, and tailored to aid men throughout their quest for greater health and contentment.
How quickly can I expect results from using The Coach?
The route to progress with The Coach is distinct for every individual, depending on the time span and complexity of their issues, and whether these stem from mental or physical conditions. While quick transformations are infrequent, numerous users report an uplift in self-assurance and detect noticeable improvements in just weeks.
Adhering to the daily routines and exercises our experts suggest is crucial. Regularly applying the bespoke advice from The Coach can lead to noticeable improvements in both individual and shared experiences in just weeks. Our comprehensive strategy focuses on boosting sexual function and addressing men's health concerns while also aiming to uplift your mental and physical health overall.
Can The Coach be a good fit for my partner's needs?
Well done on being both proactive and supportive in addressing your partner's health issues. The Coach excels in aiding men to deal with various challenges, including sexual health problems that could originate from psychological or physical factors. The fact that you're jointly pursuing solutions, recognizing the potential novelty of psychological impacts on men's health, is admirable.
Considering The Coach for your partner demonstrates considerable care and backing for their health enhancement journey. We supply a broad selection of resources and individualized programs, targeting problems such as sexual performance anxiety and erectile dysfunction, in a confidential and evidence-based way.
By participating in The Coach, your partner will have access to insights, tools, and strategies to deal with their challenges, which could lead to better well-being and a richer relationship for both of you.

Extending Intimate Moments

Discover ways to prolong your intimate moments and enhance satisfaction with tailored plans from The Coach
Start your program