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THE COACH

Effective Ways to Get Rid of Performance Anxiety

Explore effective ways to get rid of performance anxiety by adopting a holistic lifestyle approach that includes regular exercise, a balanced diet, and sufficient sleep, combined with professional counseling to address mental health concerns

4.7
Appstore ratings
600k+
Downloads
3k+
5-star reviews
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Erectile Dysfunction Program
What’s in there:
Custom 12-week strategy for ED management
No-pills protocol that deals not with symptoms but with the root cause of ED
Discover what sparks your anxiety and master it
Enhance your muscular fitness
Gain knowledge of sexual techniques from leading experts
Uncover techniques to attract your partner's aid and backing
Find natural ED supplements
Results:
Stay hard
Increase your confidence levels
Upgrade your sex life to a whole new echelon
Experience transformation in fewer than 12 weeks
Create your program

Choose your program

premature ejaculation
Premature Ejaculation Program
What’s in there:
An 8-week, full-spectrum program with four primary modules
Module “Physiology”: train your muscles
Module “Psychology”: teach your brain for prolonged mastery and control
Module "Skills & Techniques": take your sexual encounters up a notch
Module "Supplements": secure natural PE nutritional supports
Results:
Enhance your performance duration by 250% in fewer than 8 weeks
Secure complete control over your arousal, lasting for as long as you choose
Build strength in your pelvic floor muscles
Permanently eliminate premature ejaculation from your life
Erectile dysfunction
Erectile Dysfunction Program
What’s in there:
Custom 12-week strategy for ED management
No-pills protocol that deals not with symptoms but with the root cause of ED
Discover what sparks your anxiety and master it
Enhance your muscular fitness
Gain knowledge of sexual techniques from leading experts
Uncover techniques to attract your partner's aid and backing
Find natural ED supplements
Results:
Stay hard
Increase your confidence levels
Upgrade your sex life to a whole new echelon
Experience transformation in fewer than 12 weeks
porn addiction
Porn Addiction Program
What’s in there:
Dr. Paula Hall, an expert in sex and porn addiction therapy and a world-famous sex therapist, has designed a unique program that has facilitated the recovery of thousands of men from porn addiction
A compilation of audio sessions, 160 minutes in length, created to facilitate understanding and coping with porn addiction
An academically validated, research-based 6-step CHOICE Recovery Model aimed at providing complete control
The aim of this course is life transformation, not merely behavioral change
Results:
Explore and grasp why porn captivates the brain so strongly
Learn about the impact of porn on sexual excitement, including erection challenges and loss of sexual interest
The essence of Pivotal Kick Start lies in recovery, not solely sobriety, helping men enjoy life away from porn. This program takes a sex-positive stance, enabling you to determine what positive sexuality means for you and how to cherish it
total health optimization
Porn Addiction Program
What’s in there:
A lifetime health management system for naturally increasing men’s testosterone
Concentrating on the base causes of health issues, with a holistic approach to hormonal health, physical activity, sleep quality, and nutrition
25 world-class experts in the domains of male health
An incremental daily guide, assisting you from sunrise to sleep time
An array of 150+ workouts, 7 diet protocols, a tool for tracking fasting, various meditations, breathing strategies, and other offerings
Results:
Less body fat and more muscle gain
Improved restfulness
Upgraded testosterone levels
Improved sexual interest

WHAT'S IN IT FOR YOU

Leave the hype behind, turn to scientific evidence: real remedies for men's health challenges
Daily Plan
your daily
plan
Daily monitoring of your customized plan
KEGEL EXERCISES
kegel
exercises
Over 150 exercise routines, Kegel exercises, 7 dietary plans, fasting monitor, and meditation sessions
Lessons from experts
Lessons from
experts
Uncomplicated and effective video and audio courses
Men's Health Content
Men’s health
content
Revitalize your daily habits with engaging learning and entertainment, uniquely from The Coach
Start your program

what users say about us

Over 300,000 users in 72 countries
5 stars
G.V.
THE COACH USER
Finally, somebody’s taking it seriously. No BS, pure science and evidence-based practices. Thanks, folks
5 stars
Tony P.
THE COACH USER
Fixed PE with these guys. Embarrassing issues explained in the most comprehensible way. Wished I found that earlier.
5 stars
Scott
THE COACH USER
Am on my week 4 with the app. Noticeable results already. Intrigued to see what happens next. Great job.
5 stars
Michael
THE COACH USER
This is the best app for someone that is looking to be a better and healthy person, there's a lot of stuff here to help you to improve yourself!
5 stars
Shane C
THE COACH USER
Great app for men's health. Will help you make your body goals more achievable.
5 stars
Logan
THE COACH USER
The app is different from any other that I have used before! The all-encompassing care for all the facets of life is awesome
5 stars
Mvoll98
THE COACH USER
This app keeps me accountable and has so much more than just workouts and meal plans. It also has men's health journals with very insightful articles and tips and tricks to recognize bad habits and break them.
5 stars
Igor P.
THE COACH USER
Such a well-designed app with a wealth of info and customization for each individual! Learning so much after just a day and a half!

EXPERTS & ADVISORS

Renowned male health professionals team up to assist men in excelling. Including sex therapists, urologists, nutritionists, endocrinologists as your personal health advisors
Dr. Justin Houman photo
Dr. Justin Houman, advisor
MD, urologist and fellowship-trained Male Reproductive Medicine and Surgery specialist, UCLA whose practice is focused on men's health, include male hormone management, sexual and ejaculatory dysfunction
Dr. Joshua Roland photo
Dr. Joshua Roland, advisor
MD, FAASM, Diplomate of Sleep Medicine, Clinical Instructor, David Geffen School of Medicine at UCLA Division of Pulmonary, Critical Care, and Sleep Medicine
Dr. Gary Shlifer photo
Dr. Gary Shlifer, advisor
DO, a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism, and anti-aging medicine, UCLA
Dr. Paula Hall photo
Dr. Paula Hall
Website
UKCP Accredited Sexual & Relationship Psychotherapist
D.Psych.PW, Registered MBACP (Accred), UKCP Reg, AccCOSRT(Snr), ATSAC
Gerard Greene photo
Gerard Greene
website
Specialist Men's Health Physiotherapist, senior lecturer at Coventry University
Hakima Tantrika photo
Dr. Susie Gronski
website
Dr. Susie Gronski is a Licensed Doctor of Physical Therapy, Certified Pelvic Rehabilitation Practitioner, AASECT Certified Sexuality Counselor and Educator, and owner of a multidisciplinary men’s pelvic health clinic
Cameron Fraser photo
Cameron Fraser
Australia's Leading Men's Sex Coach
Ben Greenfield photo
Ben Greenfield, advisor
instagram
13 time Ironman triathlete, NY bestselling author, voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness
Natalie Goldberg photo
Natalie Goldberg
website
Certified Sex Therapist, Family Therapist
Caleb Jude Packham photo
Caleb Jude Packham
Sattva Yoga Teacher & Wellness Warrior Founder
Eric Hinman photo
Eric Hinman
instagram
CrossFit & Endurance Athlete, 5x Ironman, Contributor & Content Creator
Rick Brennan photo
Rick Brennan
Certified personal trainer, strength and condition coach, sports nutritionist, Pro Athlete-WFFPRO

FAQ

Seeking answers? We're prepared. Peruse our FAQ for detailed replies to standard questions about our men's health app and services
What is The Coach?
The Coach stands out as your personal health guide, focusing intensely on male-specific health challenges, including premature ejaculation and erectile dysfunction. Our app is designed to confront these issues head-on with customized programs that delve into the underlying causes, offering practical, all-natural strategies for improvement. Beyond these targeted solutions, The Coach also features a comprehensive overall health optimization program that encompasses fitness, muscle building, and healthy sleep routines, ensuring a holistic approach to your wellness.
Through instructional content on pinpointing triggers and alleviating anxiety, as well as exercises for performance improvement, The Coach supplies the necessary tools for enhancing sexual wellness and self-confidence. Leveraging expert advice, men can expect marked enhancements in health and sexual functionality, promoting a supportive setting for individual advancement and relationship betterment.
What's included in The Coach subscription?
Subscribing to The Coach means embarking on a holistic path to improved health and enhanced life quality. Central to our service are four detailed programs, developed by top health experts. Your subscription encompasses all four, offering not just daily tasks but a complete toolkit including Kegel exercises, fitness routines, dietary guidelines, meditation sessions, guided therapeutic exercises, among others.
Subscription is just the beginning of your voyage. You gain entry to countless learning resources, designed to enrich your life in its entirety. From enlightening lessons and rigorous exercises to stimulating insights, every asset is intended to support your advancement and uplift your health. This all-encompassing approach marries insight with action, guaranteeing assistance as you evolve into your best self.
Is The Coach right for me?
If you're navigating through challenges related to men's health, such as premature ejaculation, erectile dysfunction, loss of confidence in the bedroom, psychological barriers to satisfying sex, or dependency on pornography, The Coach could be the solution you've been searching for. Our app is designed to address a broad spectrum of male health issues, offering personalized guidance and scientifically-backed strategies to help you overcome these obstacles.
For those aiming to improve sexual health, restore self-assurance, and directly address mental barriers, The Coach is ready to lead you on this path. Our method is comprehensive, welcoming, and crafted to assist men in all phases of their pursuit of improved well-being and joy.
How quickly can I expect results from using The Coach?
With The Coach, each person's journey towards improvement differs, impacted by factors like the severity and duration of their issues, and whether these are psychologically or physically based. Immediate results might not always happen, but a considerable portion of users feel an increase in confidence and see positive developments in a period of few weeks.
Dedication to the daily action plans and recommended exercises is essential. By faithfully following the custom recommendations from The Coach, significant improvements in personal and relational experiences are expected within weeks. Our integrated method seeks not only to better sexual capabilities and tackle prevalent men's health issues but also to enhance your complete mental and physical health.
Can The Coach be a good fit for my partner's needs?
Applause to you for your proactive and supportive approach to your partner's health difficulties. The Coach provides specialized assistance for men facing a variety of problems, including those related to sexual wellness, originating from psychological or physical sources. It’s laudable that you're collectively seeking solutions, especially when the concept of psychological influences on men's health is a fresh idea for several people.
Thinking about bringing The Coach into your partner's life signifies a profound level of care and encouragement for their path to better health. We provide an extensive array of tools and customized plans aimed at addressing particular issues, including sexual performance anxiety and erectile dysfunction, all handled discreetly and grounded in science.
Through involvement with The Coach, your partner could acquire insights, resources, and methods to overcome their obstacles, possibly resulting in improved well-being and a more satisfying relationship for the two of you.

Eliminate Performance Anxiety with These Effective Methods

Eliminate performance anxiety with these effective methods, provided in our app to help you regain confidence in bed
Start your program