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THE COACH

How Men Can Last Longer During Sex

Find out how you can last longer during sex by integrating techniques such as edging, where you bring yourself close to climax and then reduce stimulation, training your body to endure longer periods of sexual activity

4.7
Appstore ratings
600k+
Downloads
3k+
5-star reviews
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Choose your program

Premature Ejaculation Program
What’s in there:
A comprehensive 8-week course consisting of four essential modules
Module “Physiology”: targeted muscle training
Module “Psychology”: teach your brain for prolonged mastery and control
Module "Skills & Techniques": lift your sex life to new heights
Module "Supplements": pick up completely natural PE supplements
Results:
Extend your duration by 250% in under 8 weeks
Secure complete control over your arousal, lasting for as long as you choose
Strengthen your pelvic floor muscles through training
Overcome premature ejaculation permanently
Create your program

Choose your program

premature ejaculation
Premature Ejaculation Program
What’s in there:
A comprehensive 8-week course consisting of four essential modules
Module “Physiology”: targeted muscle training
Module “Psychology”: teach your brain for prolonged mastery and control
Module "Skills & Techniques": lift your sex life to new heights
Module "Supplements": pick up completely natural PE supplements
Results:
Extend your duration by 250% in under 8 weeks
Secure complete control over your arousal, lasting for as long as you choose
Strengthen your pelvic floor muscles through training
Overcome premature ejaculation permanently
Erectile dysfunction
Erectile Dysfunction Program
What’s in there:
Exclusive 12-week program for ED
Pills-free approach focusing on the underlying causes of ED
Discover what sparks your anxiety and master it
Enhance your muscular fitness
Acquire expertise and methods from top sex coaches
Learn strategies for earning your partner's support and aid
Acquire organic ED supplements
Results:
Stay firm
Boost your confidence
Elevate your intimate life to unprecedented heights
Achieve results in under 12 weeks without any medication
porn addiction
Porn Addiction Program
What’s in there:
Dr. Paula Hall, an expert in sex and porn addiction therapy and a world-famous sex therapist, has designed a unique program that has facilitated the recovery of thousands of men from porn addiction
A compilation of audio sessions, 160 minutes in length, created to facilitate understanding and coping with porn addiction
An academically validated, research-based 6-step CHOICE Recovery Model aimed at providing complete control
The aim of this course is life transformation, not merely behavioral change
Results:
Explore and grasp why porn captivates the brain so strongly
Uncover why porn can harm your intimate arousal, contributing to erection difficulties and reduced libido
The essence of Pivotal Kick Start lies in recovery, not solely sobriety, helping men enjoy life away from porn. This program takes a sex-positive stance, enabling you to determine what positive sexuality means for you and how to cherish it
total health optimization
Porn Addiction Program
What’s in there:
A long-term health strategy focused on naturally uplifting men's testosterone
Emphasizing the primary causes of health difficulties, with comprehensive coverage of hormones, exercise, sleep wellness, and nutrition
25 top-notch world experts specializing in male health fields
An organized daily schedule, from the moment of awakening to sleep onset
Over 150 workout options, 7 meal strategies, fasting tracking, mindfulness meditations, breathing drills, and more
Results:
Lower body fat percentage and higher muscle density
Improved restfulness
Higher testosterone levels
Strengthened libido

WHAT'S IN IT FOR YOU

Ignore the buzz, trust in science: genuine solutions for male health issues
Daily Plan
your daily
plan
Daily tracking of your individualized program
KEGEL EXERCISES
kegel
exercises
A variety of 150+ workouts, Kegel exercises, 7 diet protocols, a tool for fasting tracking, and meditation routines
Lessons from experts
Lessons from
experts
User-friendly and powerful video and audio classes
Men's Health Content
Men’s health
content
Infuse your day-to-day life with knowledge and enjoyment, only offered by The Coach
Start your program

what users say about us

Over 300,000 users in 72 countries
5 stars
G.V.
THE COACH USER
Finally, somebody’s taking it seriously. No BS, pure science and evidence-based practices. Thanks, folks
5 stars
Tony P.
THE COACH USER
Fixed PE with these guys. Embarrassing issues explained in the most comprehensible way. Wished I found that earlier.
5 stars
Scott
THE COACH USER
Am on my week 4 with the app. Noticeable results already. Intrigued to see what happens next. Great job.
5 stars
Michael
THE COACH USER
This is the best app for someone that is looking to be a better and healthy person, there's a lot of stuff here to help you to improve yourself!
5 stars
Shane C
THE COACH USER
Great app for men's health. Will help you make your body goals more achievable.
5 stars
Logan
THE COACH USER
The app is different from any other that I have used before! The all-encompassing care for all the facets of life is awesome
5 stars
Mvoll98
THE COACH USER
This app keeps me accountable and has so much more than just workouts and meal plans. It also has men's health journals with very insightful articles and tips and tricks to recognize bad habits and break them.
5 stars
Igor P.
THE COACH USER
Such a well-designed app with a wealth of info and customization for each individual! Learning so much after just a day and a half!

EXPERTS & ADVISORS

Foremost male health experts collaborate to boost men's well-being. Your personal team encompasses sex therapists, urologists, nutritionists, and endocrinologists
Dr. Justin Houman photo
Dr. Justin Houman, advisor
MD, urologist and fellowship-trained Male Reproductive Medicine and Surgery specialist, UCLA whose practice is focused on men's health, include male hormone management, sexual and ejaculatory dysfunction
Dr. Joshua Roland photo
Dr. Joshua Roland, advisor
MD, FAASM, Diplomate of Sleep Medicine, Clinical Instructor, David Geffen School of Medicine at UCLA Division of Pulmonary, Critical Care, and Sleep Medicine
Dr. Gary Shlifer photo
Dr. Gary Shlifer, advisor
DO, a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism, and anti-aging medicine, UCLA
Dr. Paula Hall photo
Dr. Paula Hall
Website
UKCP Accredited Sexual & Relationship Psychotherapist
D.Psych.PW, Registered MBACP (Accred), UKCP Reg, AccCOSRT(Snr), ATSAC
Gerard Greene photo
Gerard Greene
website
Specialist Men's Health Physiotherapist, senior lecturer at Coventry University
Hakima Tantrika photo
Dr. Susie Gronski
website
Dr. Susie Gronski is a Licensed Doctor of Physical Therapy, Certified Pelvic Rehabilitation Practitioner, AASECT Certified Sexuality Counselor and Educator, and owner of a multidisciplinary men’s pelvic health clinic
Cameron Fraser photo
Cameron Fraser
Australia's Leading Men's Sex Coach
Ben Greenfield photo
Ben Greenfield, advisor
instagram
13 time Ironman triathlete, NY bestselling author, voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness
Natalie Goldberg photo
Natalie Goldberg
website
Certified Sex Therapist, Family Therapist
Caleb Jude Packham photo
Caleb Jude Packham
Sattva Yoga Teacher & Wellness Warrior Founder
Eric Hinman photo
Eric Hinman
instagram
CrossFit & Endurance Athlete, 5x Ironman, Contributor & Content Creator
Rick Brennan photo
Rick Brennan
Certified personal trainer, strength and condition coach, sports nutritionist, Pro Athlete-WFFPRO

FAQ

Got questions? We've got answers. Dive into our FAQ section to find detailed responses to the most common queries about our men's health app and services
What is The Coach?
The Coach acts as your personal health ally, dedicated to addressing male health challenges, including premature ejaculation and erectile dysfunction, through customized programs that uncover the underlying causes and provide natural, hands-on strategies for betterment. It also encompasses a broad health optimization program, covering everything from fitness and muscle building to sleep habits, for an overall approach to wellness.
Through instructional content on pinpointing triggers and alleviating anxiety, as well as exercises for performance improvement, The Coach supplies the necessary tools for enhancing sexual wellness and self-confidence. Leveraging expert advice, men can expect marked enhancements in health and sexual functionality, promoting a supportive setting for individual advancement and relationship betterment.
What's included in The Coach subscription?
With your subscription to The Coach, you begin a full-spectrum voyage towards improved well-being and superior life quality. At our core, we offer four all-inclusive programs, conceived with the wisdom of leading health authorities. Included in your plan, these programs offer a variety of tools—ranging from Kegel exercises and fitness plans to nutritional advice, meditation, and guided therapy practices—to support your journey.
But that's not the end of the road. As a subscriber, you're provided with access to a plethora of educational materials intended to improve every aspect of your life. From instructive lessons and challenging activities to insights that motivate, each resource is centered around helping you grow and advance your well-being. It’s a holistic tactic that pairs knowledge with action, ensuring support at each step toward achieving your personal best.
Is The Coach right for me?
For individuals confronting men's health challenges like premature ejaculation, erectile dysfunction, loss of bedroom confidence, psychological blocks to enjoyable sex, or porn addiction, The Coach might be the ideal solution. The app is crafted to cover a wide array of male health concerns, providing personalized recommendations and strategies based on scientific evidence to aid in surmounting these obstacles.
If your goal is to improve sexual well-being, restore confidence, and address psychological challenges, The Coach is prepared to guide you. Our approach is thorough, inclusive, and structured to provide support to men throughout their progress towards better health and happiness.
How quickly can I expect results from using The Coach?
The pathway to betterment via The Coach is individualized, shaped by the nature and depth of your challenges, and their psychological or physical roots. While immediate changes are not typical, a vast number of users have mentioned an increase in confidence and positive shifts within weeks.
Dedication to the daily action plans and recommended exercises is essential. By faithfully following the custom recommendations from The Coach, significant improvements in personal and relational experiences are expected within weeks. Our integrated method seeks not only to better sexual capabilities and tackle prevalent men's health issues but also to enhance your complete mental and physical health.
Can The Coach be a good fit for my partner's needs?
Congratulations on taking an active and supportive role in finding solutions for your partner's health problems. The Coach is adept at helping men tackle a range of concerns, especially those impacting sexual health that may have psychological or physical causes. It's praiseworthy that you're jointly investigating these possibilities, especially considering the newness of understanding psychological influences on men's health for many.
If you're planning to introduce The Coach to your partner, this act reflects a deep commitment to supporting their health improvement journey. Our platform offers numerous resources and tailor-made programs specifically for addressing issues like sexual performance anxiety, erectile dysfunction, and others, with privacy and scientific support.
By engaging with The Coach, your partner can gain insights, tools, and techniques to navigate their challenges, potentially leading to enhanced well-being and a more fulfilling relationship for you both.

Helping Men Extend Their Time During Sex

Discover how to help men extend their time during sex with our app’s targeted exercises and mental strategies
Start your program