Menu
#1 MEN'S HEALTH APP
THE COACH:
Fix low self-assurance
Feeling unsure in the bedroom? It's time to take control and reignite the passion. Improve your sexual confidence now.
Create your programWHAT'S IN IT FOR YOU
Sports & Recreation
Maximize your fitness outcomes with The Coach's personalized workout plan built from its vast library of exercises and customized for your goals.
Rest & Relaxation
Get the deep, restful sleep you need to live a healthy, productive life.
Nutrition & Diet
Elevate your daily routine with customized nutrition recommendations.
Curated Content Feed
Enhance your daily life with a blend of education and entertainment from The Coach.
Created For Men By Men
Forget the hype, listen to science: real answers to men's health problems, not smoothies.
18 top specialists in men's health a tap away
Achieve real results with the help of the world's experts, including a life coach, sex therapist, nutritionist and fitness instructor — trust in science, not influencers!
A plan that suits YOU
Create your own personalized wellness journey with a program designed specifically for you.
A coach to do the dirty job
Select your objectives, The Coach will take care of the rest. Simply follow our guidance and see the results.
Holistic approach to wellness
The Coach integrates nutrition, exercise, sleep and mental well-being to help you reach your full potential.
WHAT THE CREW
HAS TO SAY
Michael
THE COACH USER
This is the best app for someone that is looking to be a better and healthy person, there's a lot of stuff here to help you to improve yourself!
Shane C
THE COACH USER
Great app for men's health. Will help you make your body goals more achievable.
Scott
THE COACH USER
Such a well-designed app with a wealth of info and customization for each individual! Learning so much after just a day and a half!
Logan
THE COACH USER
The app is different from any other that I have used before! The all-encompassing care for all the facets of life is awesome
Mvoll98
THE COACH USER
This app keeps me accountable and has so much more than just workouts and meal plans. It also has men's health journals with very insightful articles and tips and tricks to recognize bad habits and break them.
G.V.
THE COACH USER
The sports program is very good, I follow the weekly workouts and have been able to see a dramatic change in my body and lifestyle.
Tony P.
THE COACH USER
I have absolutely enjoyed this app and it has been a vital practice in helping me regain control of my overall health and well-being.
Igor P.
THE COACH USER
As a result I lost fat, grew the level of metabolism and made ALL these my new habits which I lost for last few years because of business activities.
The app is different from any other that I have used before! The all-encompassing care for all the facets of life is awesome
Logan
THE COACH USER
Great app for men's health. Will help you make your body goals more achievable.
Shane C
THE COACH USER
This is the best app for someone that is looking to be a better and healthy person, there's a lot of stuff here to help you to improve yourself!
Michael
THE COACH USER
Such a well-designed app with a wealth of info and customization for each individual! Learning so much after just a day and a half!
Scott
THE COACH USER
The app is different from any other that I have used before! The all-encompassing care for all the facets of life is awesome
Logan
THE COACH USER
Great app for men's health. Will help you make your body goals more achievable.
Shane C
THE COACH USER
MEET THE
NEW YOU
Create your personal program#1
Men's health app
18
Top experts
4.9
Raiting in AppStore
EXPERTS & ADVISORS
Ben Greenfield, advisor
instagram13 time Ironman triathlete, NY bestselling author, voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness
Dr. Justin Houman, advisor
MD, urologist and fellowship-trained Male Reproductive Medicine and Surgery specialist,UCLA whose practice is focused on men's health, include male hormone management, sexual and ejaculatory dysfunction
Dr. Joshua Roland, advisor
MD, FAASM, Diplomate of Sleep Medicine, Clinical Instructor, David Geffen School of Medicine at UCLA Division of Pulmonary, Critical Care, and Sleep Medicine
Dr. Gary Shlifer, advisor
DO, a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism, and anti-aging medicine, UCLA
Rick Brennan
Certified personal trainer, strength and condition coach, sports nutritionist, Pro Athlete-WFFPRO
Caleb Jude Packham
Sattva Yoga Teacher & Wellness Warrior Founder
Cameron Fraser
Australia's Leading Men's Sex Coach
Dr. Gary Shlifer, advisor
DO, a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism, and anti-aging medicine, UCLA
Ben Greenfield, advisor
instagram13 time Ironman triathlete, NY bestselling author, voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness
Dr. Justin Houman, advisor
MD, urologist and fellowship-trained Male Reproductive Medicine and Surgery specialist,UCLA whose practice is focused on men's health, include male hormone management, sexual and ejaculatory dysfunction
Dr. Joshua Roland, advisor
MD, FAASM, Diplomate of Sleep Medicine, Clinical Instructor, David Geffen School of Medicine at UCLA Division of Pulmonary, Critical Care, and Sleep Medicine
Dr. Gary Shlifer, advisor
DO, a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism, and anti-aging medicine, UCLA
Ben Greenfield, advisor
instagram13 time Ironman triathlete, NY bestselling author, voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness
Fix low self-assurance
The Coach generates a daily action plan tailored to you and your background, so you can reach your goals. You can create healthier habits, get advice from the world's leading health experts, and grow in all areas of your life.
Create your personal programWe use cookies to provide the best site experience