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THE COACH

Improve Men's Health

The Coach app is at the forefront of improving men's health with a specialized program that addresses fitness, nutrition, and mental health. Our evidence-based approach is designed to tackle men's health issues head-on, providing you with the tools and support to achieve optimal wellness

4.7
Appstore ratings
600k+
Downloads
3k+
5-star reviews
Start your program

Choose your program

Premature Ejaculation Program
What’s in there:
An integrative 8 weeks program featuring 4 fundamental modules
Module “Physiology”: train your muscles
Module “Psychology": train your brain to control it and last as long as you want to
Module "Skills & Techniques": enrich your sex life significantly
Module "Supplements": pick up completely natural PE supplements
Results:
Enhance your performance duration by 250% in fewer than 8 weeks
Secure complete control over your arousal, lasting for as long as you choose
Build strength in your pelvic floor muscles
Permanently eliminate premature ejaculation from your life
Create your program

Choose your program

premature ejaculation
Premature Ejaculation Program
What’s in there:
An integrative 8 weeks program featuring 4 fundamental modules
Module “Physiology”: train your muscles
Module “Psychology": train your brain to control it and last as long as you want to
Module "Skills & Techniques": enrich your sex life significantly
Module "Supplements": pick up completely natural PE supplements
Results:
Enhance your performance duration by 250% in fewer than 8 weeks
Secure complete control over your arousal, lasting for as long as you choose
Build strength in your pelvic floor muscles
Permanently eliminate premature ejaculation from your life
Erectile dysfunction
Erectile Dysfunction Program
What’s in there:
Custom 12-week strategy for ED management
Pills-free plan focusing on eliminating the root cause of ED
Find your triggers and overcome anxiety
Enhance your muscular fitness
Gain knowledge of sexual techniques from leading experts
Acquire insights on soliciting your partner's help and support
Get all-natural ED supplements
Results:
Keep staying
Gain self-assurance
Enhance your sexual experiences to a higher tier
See changes in less than three months, without relying on pills
porn addiction
Porn Addiction Program
What’s in there:
A unique program created by Dr. Paula Hall, world-renowned psychotherapist and sex therapist, who specialises in sex and porn addiction and has helped thousands of men overcome porn addiction
160-minute audio program aimed at helping you grasp and deal with porn's addictive qualities
The 6-step CHOICE Recovery Model, grounded in research and academically tested, to assist in achieving full control
The aim of this course is life transformation, not merely behavioral change
Results:
Understand the neurological reasons behind porn's addictiveness
Find out how porn can undermine arousal, result in erection problems, and diminish sexual desire
Pivotal Kick Start is not a sobriety course but a recovery course, that helps men enjoy life without porn. This is a sex-positive treatment approach, that means we’ll help you establish what positive sexuality means to you and how you can enjoy it
total health optimization
Porn Addiction Program
What’s in there:
A lifelong regimen for men to naturally enhance testosterone levels
Focus on the root causes of health issues. We cover the entire body: hormonal balance, sport, healthy sleep, nutrition
25 world leading experts in male health fields
A comprehensive daily protocol, guiding every step from morning to evening
150+ workouts, 7 dieting regimens, fasting tracker, meditations, breathing practices and many more
Results:
Cut down body fat while bulking up muscle mass
Improved sleep
Raised testosterone levels
Intensified sexual desire

WHAT'S IN IT FOR YOU

Ditch the noise, follow scientific insights: true solutions to male health concerns
Daily Plan
your daily
plan
Daily monitoring of your customized plan
KEGEL EXERCISES
kegel
exercises
150+ fitness programs, Kegel routines, 7 nutrition regimens, a fasting log, and mindfulness practices
Lessons from experts
Lessons from
experts
User-friendly and powerful video and audio classes
Men's Health Content
Men’s health
content
Revitalize your daily habits with engaging learning and entertainment, uniquely from The Coach
Start your program

what users say about us

Over 300,000 users in 72 countries
5 stars
G.V.
THE COACH USER
Finally, somebody’s taking it seriously. No BS, pure science and evidence-based practices. Thanks, folks
5 stars
Tony P.
THE COACH USER
Fixed PE with these guys. Embarrassing issues explained in the most comprehensible way. Wished I found that earlier.
5 stars
Scott
THE COACH USER
Am on my week 4 with the app. Noticeable results already. Intrigued to see what happens next. Great job.
5 stars
Michael
THE COACH USER
This is the best app for someone that is looking to be a better and healthy person, there's a lot of stuff here to help you to improve yourself!
5 stars
Shane C
THE COACH USER
Great app for men's health. Will help you make your body goals more achievable.
5 stars
Logan
THE COACH USER
The app is different from any other that I have used before! The all-encompassing care for all the facets of life is awesome
5 stars
Mvoll98
THE COACH USER
This app keeps me accountable and has so much more than just workouts and meal plans. It also has men's health journals with very insightful articles and tips and tricks to recognize bad habits and break them.
5 stars
Igor P.
THE COACH USER
Such a well-designed app with a wealth of info and customization for each individual! Learning so much after just a day and a half!

EXPERTS & ADVISORS

Foremost male health experts collaborate to boost men's well-being. Your personal team encompasses sex therapists, urologists, nutritionists, and endocrinologists
Dr. Justin Houman photo
Dr. Justin Houman, advisor
MD, urologist and fellowship-trained Male Reproductive Medicine and Surgery specialist, UCLA whose practice is focused on men's health, include male hormone management, sexual and ejaculatory dysfunction
Dr. Joshua Roland photo
Dr. Joshua Roland, advisor
MD, FAASM, Diplomate of Sleep Medicine, Clinical Instructor, David Geffen School of Medicine at UCLA Division of Pulmonary, Critical Care, and Sleep Medicine
Dr. Gary Shlifer photo
Dr. Gary Shlifer, advisor
DO, a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism, and anti-aging medicine, UCLA
Dr. Paula Hall photo
Dr. Paula Hall
Website
UKCP Accredited Sexual & Relationship Psychotherapist
D.Psych.PW, Registered MBACP (Accred), UKCP Reg, AccCOSRT(Snr), ATSAC
Gerard Greene photo
Gerard Greene
website
Specialist Men's Health Physiotherapist, senior lecturer at Coventry University
Hakima Tantrika photo
Dr. Susie Gronski
website
Dr. Susie Gronski is a Licensed Doctor of Physical Therapy, Certified Pelvic Rehabilitation Practitioner, AASECT Certified Sexuality Counselor and Educator, and owner of a multidisciplinary men’s pelvic health clinic
Cameron Fraser photo
Cameron Fraser
Australia's Leading Men's Sex Coach
Ben Greenfield photo
Ben Greenfield, advisor
instagram
13 time Ironman triathlete, NY bestselling author, voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness
Natalie Goldberg photo
Natalie Goldberg
website
Certified Sex Therapist, Family Therapist
Caleb Jude Packham photo
Caleb Jude Packham
Sattva Yoga Teacher & Wellness Warrior Founder
Eric Hinman photo
Eric Hinman
instagram
CrossFit & Endurance Athlete, 5x Ironman, Contributor & Content Creator
Rick Brennan photo
Rick Brennan
Certified personal trainer, strength and condition coach, sports nutritionist, Pro Athlete-WFFPRO

FAQ

Got questions? We've got answers. Dive into our FAQ section to find detailed responses to the most common queries about our men's health app and services
What is The Coach?
The Coach distinguishes itself as a dedicated health advisor for men, zeroing in on specific challenges such as premature ejaculation and erectile dysfunction. It offers personalized plans that explore deep-seated causes and natural solutions for betterment. Moreover, it delivers an all-encompassing health improvement program, including physical fitness, muscle growth, and sleep patterns, for a comprehensive wellness approach.
Offering educational material on identifying triggers and managing anxiety, along with performance-enhancing exercises, The Coach provides essential tools for sexual health and self-assurance. Supported by expert guidance, men will witness notable advances in both their overall and sexual health, creating a nurturing space for both personal and relational development.
What's included in The Coach subscription?
Subscribing to The Coach signifies committing to an inclusive health improvement and life quality enhancement journey. We center around four thorough programs, each developed by health industry leaders. Your subscription includes these comprehensive offerings, providing more than just daily tasks but a full set of resources like Kegel exercises, fitness plans, nutrition guidance, meditation, therapy practices, and more.
Subscription is just the beginning of your voyage. You gain entry to countless learning resources, designed to enrich your life in its entirety. From enlightening lessons and rigorous exercises to stimulating insights, every asset is intended to support your advancement and uplift your health. This all-encompassing approach marries insight with action, guaranteeing assistance as you evolve into your best self.
Is The Coach right for me?
For individuals confronting men's health challenges like premature ejaculation, erectile dysfunction, loss of bedroom confidence, psychological blocks to enjoyable sex, or porn addiction, The Coach might be the ideal solution. The app is crafted to cover a wide array of male health concerns, providing personalized recommendations and strategies based on scientific evidence to aid in surmounting these obstacles.
Should you wish to boost your sexual well-being, reclaim your confidence, and overcome psychological challenges, The Coach offers its guidance. We adopt a holistic, inclusive approach, ensuring support for men at each step towards enhanced health and well-being.
How quickly can I expect results from using The Coach?
The path to betterment using The Coach is unique for everyone, influenced by the length and intricacy of your challenges, as well as their psychological or physical origins. Although instant changes are uncommon, many users have experienced a boost in confidence and observed beneficial shifts within just a few weeks.
Engagement with the daily action plans and exercises advised by our specialists is critical. Steadfastly following the personalized guidance from The Coach, you can anticipate meaningful advancements in your personal and partnered life within weeks. Our holistic strategy focuses on enhancing sexual functionality and resolving common health issues in men, in addition to improving your overall mental and physical health.
Can The Coach be a good fit for my partner's needs?
Applause to you for your proactive and supportive approach to your partner's health difficulties. The Coach provides specialized assistance for men facing a variety of problems, including those related to sexual wellness, originating from psychological or physical sources. It’s laudable that you're collectively seeking solutions, especially when the concept of psychological influences on men's health is a fresh idea for several people.
Considering The Coach for your partner demonstrates considerable care and backing for their health enhancement journey. We supply a broad selection of resources and individualized programs, targeting problems such as sexual performance anxiety and erectile dysfunction, in a confidential and evidence-based way.
By engaging with The Coach, your partner can gain insights, tools, and techniques to navigate their challenges, potentially leading to enhanced well-being and a more fulfilling relationship for you both.

Elevate Your Health and Vitality

Begin your journey to improved men's health with The Coach app. Our daily action plans are specifically tailored to men, focusing on enhancing overall wellness through expert advice and a supportive community. Achieve your health goals and enhance your quality of life with us
Start your program