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THE COACH

Strategies on How to Get an Erection

Achieving a strong and lasting erection is essential for a fulfilling sex life. The Coach app is designed to guide you through this process with expert tips and personalized strategies. Our program focuses on physical health, psychological well-being, and lifestyle adjustments to help you achieve and maintain an erection with confidence

4.7
Appstore ratings
1M+
Downloads
7k+
5-star reviews
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Erectile Dysfunction Program
What’s in there:
Innovative 12-week ED treatment regimen
Pills-free plan focusing on eliminating the root cause of ED
Discover what sparks your anxiety and master it
Build your muscle strength
Obtain skills and knowledge from the finest sex coaches
Learn how to get your partner’s support and help
Select purely natural supplements for ED relief
Results:
Stay firm
Gain self-assurance
Enhance your sexual experiences to a higher tier
Achieve significant results within three months, without pills
Create your program

Choose your program

premature ejaculation
Premature Ejaculation Program
What’s in there:
A comprehensive 8-week course consisting of four essential modules
Module “Physiology”: build and train your muscles
Module “Psychology”: brain empowerment to last as long as desired
Module "Skills & Techniques": take your sexual encounters up a notch
Module "Supplements": secure natural PE nutritional supports
Results:
Elevate your lasting time by 250% in less than 8 weeks
Master your arousal completely, continue as much as you desire
Build strength in your pelvic floor muscles
Overcome premature ejaculation permanently
Erectile dysfunction
Erectile Dysfunction Program
What’s in there:
Innovative 12-week ED treatment regimen
Pills-free plan focusing on eliminating the root cause of ED
Discover what sparks your anxiety and master it
Build your muscle strength
Obtain skills and knowledge from the finest sex coaches
Learn how to get your partner’s support and help
Select purely natural supplements for ED relief
Results:
Stay firm
Gain self-assurance
Enhance your sexual experiences to a higher tier
Achieve significant results within three months, without pills
porn addiction
Porn Addiction Program
What’s in there:
Designed by Dr. Paula Hall, a renowned psychotherapist and authority on sex and porn addiction, this innovative program has been instrumental in helping thousands of men overcome the challenges of porn addiction
A series of audio sessions totaling 160 minutes to assist in understanding and addressing porn addiction
A research-supported, academically verified 6-step CHOICE Recovery Model designed for total control mastery
This course focuses not on altering behaviors but on transforming your life
Results:
Understand the neurological reasons behind porn's addictiveness
Find out how porn can undermine arousal, result in erection problems, and diminish sexual desire
The essence of Pivotal Kick Start lies in recovery, not solely sobriety, helping men enjoy life away from porn. This program takes a sex-positive stance, enabling you to determine what positive sexuality means for you and how to cherish it
total health optimization
Porn Addiction Program
What’s in there:
A lifetime health management system for naturally increasing men’s testosterone
Concentrating on the base causes of health issues, with a holistic approach to hormonal health, physical activity, sleep quality, and nutrition
25 world-class experts in the domains of male health
A comprehensive daily protocol, guiding every step from morning to evening
150+ workouts, 7 dieting regimens, fasting tracker, meditations, breathing practices and many more
Results:
Decreased body fat & increased muscle mass
Enhanced sleep quality
Upgraded testosterone levels
Improved sexual interest

WHAT'S IN IT FOR YOU

Ditch the noise, follow scientific insights: true solutions to male health concerns
Daily Plan
your daily
plan
Daily monitoring of your customized plan
KEGEL EXERCISES
kegel
exercises
A variety of 150+ workouts, Kegel exercises, 7 diet protocols, a tool for fasting tracking, and meditation routines
Lessons from experts
Lessons from
experts
Simple yet potent video and audio learning materials
Men's Health Content
Men’s health
content
Revitalize your daily habits with engaging learning and entertainment, uniquely from The Coach
Start your program

what users say about us

Over 300,000 users in 72 countries
5 stars
G.V.
THE COACH USER
Finally, somebody’s taking it seriously. No BS, pure science and evidence-based practices. Thanks, folks
5 stars
Tony P.
THE COACH USER
Fixed PE with these guys. Embarrassing issues explained in the most comprehensible way. Wished I found that earlier.
5 stars
Scott
THE COACH USER
Am on my week 4 with the app. Noticeable results already. Intrigued to see what happens next. Great job.
5 stars
Michael
THE COACH USER
This is the best app for someone that is looking to be a better and healthy person, there's a lot of stuff here to help you to improve yourself!
5 stars
Shane C
THE COACH USER
Great app for men's health. Will help you make your body goals more achievable.
5 stars
Logan
THE COACH USER
The app is different from any other that I have used before! The all-encompassing care for all the facets of life is awesome
5 stars
Mvoll98
THE COACH USER
This app keeps me accountable and has so much more than just workouts and meal plans. It also has men's health journals with very insightful articles and tips and tricks to recognize bad habits and break them.
5 stars
Igor P.
THE COACH USER
Such a well-designed app with a wealth of info and customization for each individual! Learning so much after just a day and a half!

EXPERTS & ADVISORS

The best in male health expertise working together for men's prosperity. Your personalized team includes sex therapists, urologists, nutritionists, and endocrinologists
Dr. Justin Houman photo
Dr. Justin Houman, advisor
MD, urologist and fellowship-trained Male Reproductive Medicine and Surgery specialist, UCLA whose practice is focused on men's health, include male hormone management, sexual and ejaculatory dysfunction
Dr. Joshua Roland photo
Dr. Joshua Roland, advisor
MD, FAASM, Diplomate of Sleep Medicine, Clinical Instructor, David Geffen School of Medicine at UCLA Division of Pulmonary, Critical Care, and Sleep Medicine
Dr. Gary Shlifer photo
Dr. Gary Shlifer, advisor
DO, a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism, and anti-aging medicine, UCLA
Dr. Paula Hall photo
Dr. Paula Hall
Website
UKCP Accredited Sexual & Relationship Psychotherapist
D.Psych.PW, Registered MBACP (Accred), UKCP Reg, AccCOSRT(Snr), ATSAC
Gerard Greene photo
Gerard Greene
website
Specialist Men's Health Physiotherapist, senior lecturer at Coventry University
Hakima Tantrika photo
Dr. Susie Gronski
website
Dr. Susie Gronski is a Licensed Doctor of Physical Therapy, Certified Pelvic Rehabilitation Practitioner, AASECT Certified Sexuality Counselor and Educator, and owner of a multidisciplinary men’s pelvic health clinic
Cameron Fraser photo
Cameron Fraser
Australia's Leading Men's Sex Coach
Ben Greenfield photo
Ben Greenfield, advisor
instagram
13 time Ironman triathlete, NY bestselling author, voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness
Natalie Goldberg photo
Natalie Goldberg
website
Certified Sex Therapist, Family Therapist
Caleb Jude Packham photo
Caleb Jude Packham
Sattva Yoga Teacher & Wellness Warrior Founder
Amy Pearlman photo
Dr. Amy Pearlman
Website
Board-certified urologist specializing in male sexual and hormonal health
Rick Brennan photo
Rick Brennan
Certified personal trainer, strength and condition coach, sports nutritionist, Pro Athlete-WFFPRO

FAQ

Wondering about something? We have the explanations. Plunge into our FAQ section for explicit answers to popular questions about our men's health app and services
What is The Coach?
The Coach is your personalized health navigator, concentrating on male-specific health dilemmas, including premature ejaculation and erectile dysfunction, with bespoke programs that examine the root causes and offer natural, viable strategies for amelioration. Beyond targeted interventions, it provides a holistic health optimization package, encompassing fitness, muscle growth, and sleep routines, ensuring a comprehensive wellness journey.
By providing educational insights on detecting triggers and overcoming anxiety, together with exercises to enhance performance, The Coach ensures you have all necessary tools for sexual wellness and confidence. With guidance from experts, men are set to observe substantial health and sexual performance gains, fostering an encouraging atmosphere for personal development and enhancing relationships.
What's included in The Coach subscription?
Subscribing to The Coach means embarking on a holistic path to improved health and enhanced life quality. Central to our service are four detailed programs, developed by top health experts. Your subscription encompasses all four, offering not just daily tasks but a complete toolkit including Kegel exercises, fitness routines, dietary guidelines, meditation sessions, guided therapeutic exercises, among others.
Beyond subscription lies a vast landscape of learning. You gain access to numerous educational materials, each aiming to enrich all areas of your life. From didactic lessons and challenging exercises to inspiring insights, every resource is focused on propelling your growth and improving your well-being. This comprehensive approach fuses education with actionable steps, ensuring you're well-supported on your journey to becoming your ultimate self.
Is The Coach right for me?
If you're experiencing issues related to men's health, such as premature ejaculation, erectile dysfunction, bedroom confidence loss, psychological blocks to fulfilling sex, or porn dependence, The Coach could be the solution you're seeking. Designed to cater to a comprehensive range of male health problems, it offers bespoke guidance and scientifically validated approaches to help you overcome these difficulties.
If you're seeking to enhance your sexual well-being, regain confidence, and tackle psychological hurdles head-on, The Coach is here to guide you through. Our approach is holistic, inclusive, and designed to support men at every stage of their journey towards better health and happiness.
Does The Coach use scientifically proven methods?
Absolutely. The methodologies incorporated into The Coach app are grounded in scientific research, demonstrating their effectiveness in managing and improving various aspects of men's health. Studies have shown that targeted pelvic floor exercises, which are part of our core exercise programs, can significantly help strengthen the muscles involved in sexual performance and control [1][2].
Moreover, the integration of psychological counseling and behavioral techniques addresses the mental and emotional aspects of sexual health. Research indicates that combining physical and psychological interventions provides a comprehensive approach that is more effective in treating sexual health issues compared to single-method treatments [3][4].
Our app also includes lifestyle and dietary advice based on the latest clinical research, contributing to overall sexual health and well-being. Studies have linked improvements in sexual health with certain dietary patterns and regular physical activity, supporting the holistic health strategies we promote within the app [5][6].
How quickly can I expect results from using The Coach?
With The Coach, each person's journey towards improvement differs, impacted by factors like the severity and duration of their issues, and whether these are psychologically or physically based. Immediate results might not always happen, but a considerable portion of users feel an increase in confidence and see positive developments in a period of few weeks.
Engagement with the daily action plans and exercises advised by our specialists is critical. Steadfastly following the personalized guidance from The Coach, you can anticipate meaningful advancements in your personal and partnered life within weeks. Our holistic strategy focuses on enhancing sexual functionality and resolving common health issues in men, in addition to improving your overall mental and physical health.
Does The Coach really help users?
Yes, The Coach app has been shown to be effective according to user surveys. Internal data from self-reported user surveys show significant improvements after following a program on The Coach for just four consecutive weeks. More extended use only enhances these positive outcomes.
41% of users reported an increase in the number of times per week they had sex
58% reported an increase in the duration of intercourse
39% reported a rise in their libido levels
55% reported an increase in their overall sex life satisfaction
These results highlight the remarkable progress users can achieve in just a short time, with continued use leading to even greater improvements in sexual health and overall well-being.
Can The Coach be a good fit for my partner's needs?
Praise to you for your proactive and supportive stance in tackling your partner's health issues. The Coach is proficient in aiding men to surmount various challenges, including those affecting sexual well-being, potentially caused by psychological or physical factors. It’s commendable that you're collectively exploring solutions, particularly as the idea of psychological impacts on men's health could be novel to some.
The thought of recommending The Coach to your partner is a testament to your genuine concern and support for their quest for better health. We present a variety of resources and bespoke programs, focusing on concerns like sexual performance anxiety and erectile dysfunction, delivered discreetly and with scientific validation.
Engaging in The Coach offers your partner the opportunity to gain insights, tools, and techniques that help address their challenges, potentially fostering enhanced well-being and a deeper relationship for you both.

Effective Strategies for Achieving Strong Erections

Learn how to get an erection with confidence using The Coach app. Our comprehensive approach addresses the common issues that might be hindering your ability to achieve a strong erection. Through personalized advice and actionable steps, you'll improve your sexual health and enjoy more satisfying intimate experiences
Start your program