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THE COACH

Fix Lack of Self-confidence

Fix your lack of self-confidence and transform your self-image with The Coach app. Our comprehensive program offers personalized guidance, empowering you to develop a positive mindset and strong self-esteem through expert-led exercises and supportive community interaction

4.7
Appstore ratings
600k+
Downloads
3k+
5-star reviews
Start your program

Choose your program

Erectile Dysfunction Program
What’s in there:
Tailored 12-week erectile dysfunction solution
No-pills solution aimed at the core reasons for ED
Identify your triggers to conquer anxiety
Enhance your muscular fitness
Gain knowledge of sexual techniques from leading experts
Find out how to secure your partner's support and cooperation
Find natural ED supplements
Results:
Sustain your hardness
Get confident
Bring your sex life to a new level
Achieve significant results within three months, without pills
Create your program

Choose your program

premature ejaculation
Premature Ejaculation Program
What’s in there:
An integrative 8 weeks program featuring 4 fundamental modules
Module “Physiology”: build and train your muscles
Module “Psychology”: mental training for extended control and stamina
Module "Skills & Techniques": enhance your sexual experiences
Module "Supplements": acquire all-natural PE enhancements
Results:
Elevate your lasting time by 250% in less than 8 weeks
Get full control of your arousal, last as long as you want to
Strengthen your pelvic floor muscles through training
Permanently eliminate premature ejaculation from your life
Erectile dysfunction
Erectile Dysfunction Program
What’s in there:
Tailored 12-week erectile dysfunction solution
No-pills solution aimed at the core reasons for ED
Identify your triggers to conquer anxiety
Enhance your muscular fitness
Gain knowledge of sexual techniques from leading experts
Find out how to secure your partner's support and cooperation
Find natural ED supplements
Results:
Sustain your hardness
Get confident
Bring your sex life to a new level
Achieve significant results within three months, without pills
porn addiction
Porn Addiction Program
What’s in there:
Designed by Dr. Paula Hall, a renowned psychotherapist and authority on sex and porn addiction, this innovative program has been instrumental in helping thousands of men overcome the challenges of porn addiction
160-minute audio program aimed at helping you grasp and deal with porn's addictive qualities
An academically validated, research-based 6-step CHOICE Recovery Model aimed at providing complete control
The aim of this course is life transformation, not merely behavioral change
Results:
Explore and grasp why porn captivates the brain so strongly
Find out how porn can undermine arousal, result in erection problems, and diminish sexual desire
Unlike a mere sobriety program, Pivotal Kick Start is a journey towards recovery, enabling men to find joy in a life devoid of porn. This sex-positive approach is designed to help you discover and celebrate your version of positive sexuality
total health optimization
Porn Addiction Program
What’s in there:
An ongoing health regimen to naturally elevate testosterone in men
Concentrating on the base causes of health issues, with a holistic approach to hormonal health, physical activity, sleep quality, and nutrition
A team of 25 top experts worldwide in the field of male health
An incremental daily guide, assisting you from sunrise to sleep time
An array of 150+ workouts, 7 diet protocols, a tool for tracking fasting, various meditations, breathing strategies, and other offerings
Results:
Lower body fat percentage and higher muscle density
Enhanced sleeping habits
Increased levels of testosterone
Intensified sexual desire

WHAT'S IN IT FOR YOU

Dismiss the hype, consult science: factual solutions to men’s health issues
Daily Plan
your daily
plan
Daily monitoring of your customized plan
KEGEL EXERCISES
kegel
exercises
150+ fitness programs, Kegel routines, 7 nutrition regimens, a fasting log, and mindfulness practices
Lessons from experts
Lessons from
experts
Simple yet potent video and audio learning materials
Men's Health Content
Men’s health
content
Recharge your daily routine with learning and entertainment, only from The Coach
Start your program

what users say about us

Over 300,000 users in 72 countries
5 stars
G.V.
THE COACH USER
Finally, somebody’s taking it seriously. No BS, pure science and evidence-based practices. Thanks, folks
5 stars
Tony P.
THE COACH USER
Fixed PE with these guys. Embarrassing issues explained in the most comprehensible way. Wished I found that earlier.
5 stars
Scott
THE COACH USER
Am on my week 4 with the app. Noticeable results already. Intrigued to see what happens next. Great job.
5 stars
Michael
THE COACH USER
This is the best app for someone that is looking to be a better and healthy person, there's a lot of stuff here to help you to improve yourself!
5 stars
Shane C
THE COACH USER
Great app for men's health. Will help you make your body goals more achievable.
5 stars
Logan
THE COACH USER
The app is different from any other that I have used before! The all-encompassing care for all the facets of life is awesome
5 stars
Mvoll98
THE COACH USER
This app keeps me accountable and has so much more than just workouts and meal plans. It also has men's health journals with very insightful articles and tips and tricks to recognize bad habits and break them.
5 stars
Igor P.
THE COACH USER
Such a well-designed app with a wealth of info and customization for each individual! Learning so much after just a day and a half!

EXPERTS & ADVISORS

Renowned male health professionals team up to assist men in excelling. Including sex therapists, urologists, nutritionists, endocrinologists as your personal health advisors
Dr. Justin Houman photo
Dr. Justin Houman, advisor
MD, urologist and fellowship-trained Male Reproductive Medicine and Surgery specialist, UCLA whose practice is focused on men's health, include male hormone management, sexual and ejaculatory dysfunction
Dr. Joshua Roland photo
Dr. Joshua Roland, advisor
MD, FAASM, Diplomate of Sleep Medicine, Clinical Instructor, David Geffen School of Medicine at UCLA Division of Pulmonary, Critical Care, and Sleep Medicine
Dr. Gary Shlifer photo
Dr. Gary Shlifer, advisor
DO, a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism, and anti-aging medicine, UCLA
Dr. Paula Hall photo
Dr. Paula Hall
Website
UKCP Accredited Sexual & Relationship Psychotherapist
D.Psych.PW, Registered MBACP (Accred), UKCP Reg, AccCOSRT(Snr), ATSAC
Gerard Greene photo
Gerard Greene
website
Specialist Men's Health Physiotherapist, senior lecturer at Coventry University
Hakima Tantrika photo
Dr. Susie Gronski
website
Dr. Susie Gronski is a Licensed Doctor of Physical Therapy, Certified Pelvic Rehabilitation Practitioner, AASECT Certified Sexuality Counselor and Educator, and owner of a multidisciplinary men’s pelvic health clinic
Cameron Fraser photo
Cameron Fraser
Australia's Leading Men's Sex Coach
Ben Greenfield photo
Ben Greenfield, advisor
instagram
13 time Ironman triathlete, NY bestselling author, voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness
Natalie Goldberg photo
Natalie Goldberg
website
Certified Sex Therapist, Family Therapist
Caleb Jude Packham photo
Caleb Jude Packham
Sattva Yoga Teacher & Wellness Warrior Founder
Eric Hinman photo
Eric Hinman
instagram
CrossFit & Endurance Athlete, 5x Ironman, Contributor & Content Creator
Rick Brennan photo
Rick Brennan
Certified personal trainer, strength and condition coach, sports nutritionist, Pro Athlete-WFFPRO

FAQ

Wondering about something? We have the explanations. Plunge into our FAQ section for explicit answers to popular questions about our men's health app and services
What is The Coach?
The Coach is your personalized health navigator, concentrating on male-specific health dilemmas, including premature ejaculation and erectile dysfunction, with bespoke programs that examine the root causes and offer natural, viable strategies for amelioration. Beyond targeted interventions, it provides a holistic health optimization package, encompassing fitness, muscle growth, and sleep routines, ensuring a comprehensive wellness journey.
Offering educational material on identifying triggers and managing anxiety, along with performance-enhancing exercises, The Coach provides essential tools for sexual health and self-assurance. Supported by expert guidance, men will witness notable advances in both their overall and sexual health, creating a nurturing space for both personal and relational development.
What's included in The Coach subscription?
Subscribing to The Coach signifies committing to an inclusive health improvement and life quality enhancement journey. We center around four thorough programs, each developed by health industry leaders. Your subscription includes these comprehensive offerings, providing more than just daily tasks but a full set of resources like Kegel exercises, fitness plans, nutrition guidance, meditation, therapy practices, and more.
Beyond subscription lies a vast landscape of learning. You gain access to numerous educational materials, each aiming to enrich all areas of your life. From didactic lessons and challenging exercises to inspiring insights, every resource is focused on propelling your growth and improving your well-being. This comprehensive approach fuses education with actionable steps, ensuring you're well-supported on your journey to becoming your ultimate self.
Is The Coach right for me?
For those dealing with men's health issues like premature ejaculation, erectile dysfunction, bedroom confidence, mental blocks to fulfilling sex, or porn addiction, The Coach might just be the answer. It's built to tackle various male health concerns, providing tailored advice and evidence-based methods for conquering these challenges.
If your goal is to improve sexual well-being, restore confidence, and address psychological challenges, The Coach is prepared to guide you. Our approach is thorough, inclusive, and structured to provide support to men throughout their progress towards better health and happiness.
How quickly can I expect results from using The Coach?
The route to progress with The Coach is distinct for every individual, depending on the time span and complexity of their issues, and whether these stem from mental or physical conditions. While quick transformations are infrequent, numerous users report an uplift in self-assurance and detect noticeable improvements in just weeks.
Commitment to the daily action plans and exercises recommended by our experts is key. By consistently following the tailored guidance provided by The Coach, you're likely to observe meaningful progress in your personal and partnered experiences within a few weeks. Our holistic approach not only aims to enhance sexual performance and resolve common men's health issues but also strives to improve your overall mental and physical wellbeing.
Can The Coach be a good fit for my partner's needs?
Congratulations on taking an active and supportive role in finding solutions for your partner's health problems. The Coach is adept at helping men tackle a range of concerns, especially those impacting sexual health that may have psychological or physical causes. It's praiseworthy that you're jointly investigating these possibilities, especially considering the newness of understanding psychological influences on men's health for many.
Thinking about bringing The Coach into your partner's life signifies a profound level of care and encouragement for their path to better health. We provide an extensive array of tools and customized plans aimed at addressing particular issues, including sexual performance anxiety and erectile dysfunction, all handled discreetly and grounded in science.
By participating in The Coach, your partner will have access to insights, tools, and strategies to deal with their challenges, which could lead to better well-being and a richer relationship for both of you.

A Tailored Approach to Self-Belief

Fixing lack of self-confidence begins with a single step: choosing The Coach app. Our tailored approach helps you identify and overcome personal barriers, fostering a resilient mindset and a confident outlook on life. Journey with us towards self-empowerment and personal growth
Start your program