If you’re here, someone’s awfully noisy breathing probably woke you up at 2am, or you’re guilty of the same crime. Anti-snoring devices come in different forms, each proffering a unique solution. Here’s our pick for the five best devices that can put an end to that snoring.
#1. Anti-Snoring Chin Strap
The anti-snoring chin strap is designed for you if you breathe with your mouth while sleeping. When worn, it shuts your mouth, forcing you to breathe through your nose.
While the chin strap won’t win any awards for aesthetics, it’s made from lightweight, breathable material for maximum comfort. Many users recommend it for being a simple, natural, and effective way to stop snoring.
#2. Snorepin™ Anti-Snoring Aid
The Snorepin is a tiny, almost covert device used to ease breathing throughout the night. All you have to do is insert one side into each nostril to dilate them. In addition to being cheap, this anti-snoring aid is reusable and comes in a pack of two.
While some users have complained that it’s a struggle fitting the device into their nostrils, a good number say that the device is worth a try nonetheless.
#3. VitalSleep Anti-Snoring Device
The VitalSleep Anti-Snoring Device is one of the few FDA-approved anti-snoring devices on the market. This mouthpiece is made of soft, latex-free material that molds to the shape of your teeth and mouth to help you stop snoring and grinding your teeth.
If you’re not used to sleeping with accessories, you may need some time to get used to the device. Eventually, you’ll get comfy wearing it, and you won’t even notice that you’re wearing it. No more sleepless nights for you or your partner!
#4. Bed Wedge: FitPlus Premium Wedge Pillow
Yes, believe it or not — a pillow can help with snoring problems, too. Crafted from memory foam, this soft, premium wedge pillow from FitPlus is designed to comfortably elevate your head in a way that helps you breathe better during sleep. Many online reviewers couldn’t agree more.
The Bed Wedge measures 24 x 28 x 7.5 inches, and it comes with a machine-washable removable cover. It’s also been shown to provide relief from neck and back pain, and even acid reflux.
#5. Breathe Right Nasal Strips for Congestion Relief
Cost-efficient, comfortable, and convenient, Breathe Right Nasal Strips are another viable solution. You simply apply one over the bridge of your nose to help keep your nasal passages open. This improves breathing significantly, and can even relieve congestion.
These strips come in several different designs and formulas to appeal to a larger population, including people with sensitive skin.
In a Nutshell
So there you have it — a wide selection of different anti-snoring devices, each designed for a particular kind of problem.
When you go shopping for an anti-snoring device for yourself or your noisy partner, just take your pick and be sure it’s comfortable. And rest assured that a good night’s sleep is not something you have to dream about any longer.