a personal health coach for men

#1 Men's health app
THE COACH:
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CHOOSE YOUR GOAL

Raise Testosterone without TRT
Fix Loss of Desire, 
ED and PE
Lose Body Fat
Gain 
Muscles
Raise Testosterone without TRT
Fix Loss of Desire, 
ED and PE
Lose Body Fat
Gain 
Muscles

WHAT'S IN IT FOR YOU

A personalised AF program tailored to your needs. Takes your background into account.
Your daily dose of fun and learning along the way. You'll probably stop reading anything other than that.
We won't tell you to drink smoothies. We have a better solution, and it's backed by years of men's health.
A plan that suits YOU
Curated Content Feed
Created For Men By Men
A coach to do the dirty job
You choose your focus, The Coach does the rest. Just follow and see the change happen.
Sport, Sleep, Nutrition, in One App
We don't trust instagrammers. We trust science. Jokes aside, that's why we get real results.
18 top specialists in men's health a tap away
A life-coach, a sex therapist, a nutritionist, and a fitness instructor. All in one place.

Find your Private Coach

Your trainer checks in daily to keep you motivated, guides your workout, and makes any changes needed based on your work schedule or travel.
WHAT THE CREW
HAS TO SAY
  • Michael
    THE COACH USER
    This is the best app for someone that is looking to be a better and healthy person, there's a lot of stuff here to help you to improve yourself!
  • Shane C
    THE COACH USER
    Great app for men's health. Will help you make your body goals more achievable.
  • Scott
    THE COACH USER
    Such a well-designed app with a wealth of info and customization for each individual! Learning so much after just a day and a half!
  • Logan
    THE COACH USER
    The app is different from any other that I have used before! The all-encompassing care for all the facets of life is awesome
  • Mvoll98
    THE COACH USER
    This app keeps me accountable and has so much more than just workouts and meal plans. It also has men's health journals with very insightful articles and tips and tricks to recognize bad habits and break them.
  • G.V.
    THE COACH USER
    The sports program is very good, I follow the weekly workouts and have been able to see a dramatic change in my body and lifestyle.
  • Tony P.
    tHE coach user
    I have absolutely enjoyed this app and it has been a vital practice in helping me regain control of my overall health and well-being.
  • Igor P.
    THE COACH USER
    As a result I lost fat, grew the level of metabolism and made ALL these my new habits which I lost for last few years because of business activities.
MEET THE
NEW YOU
Men's health app
Top experts
Raiting in AppStore
#1
18
4.9
EXPERTS & ADVISORS
  • Ben Greenfield, advisor
    13 time Ironman triathlete, NY bestselling author, voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness
  • Dr. Justin Houman, advisor
    MD, urologist and fellowship-trained Male Reproductive Medicine and Surgery specialist,UCLA whose practice is focused on men's health, include male hormone management, sexual and ejaculatory dysfunction
  • Dr. Joshua Roland, advisor
    MD, FAASM, Diplomate of Sleep Medicine, Clinical Instructor, David Geffen School of Medicine at UCLA Division of Pulmonary, Critical Care, and Sleep Medicine
  • Dr. Gary Shlifer, advisor
    DO, a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism, and anti-aging medicine, UCLA
  • Rick Brennan
    Certified personal trainer, strength and condition coach, sports nutritionist, Pro Athlete-WFFPRO
  • Eric Hinman
    CrossFit & Endurance Athlete, 5x Ironman, Contributor & Content Creator
  • Hakima Tantrika
    Sex, Love, & Relationship Coach, Writer and Educator
  • Caleb Jude Packham
    Sattva Yoga Teacher & Wellness Warrior Founder
  • Cameron Fraser
    Australia's Leading Men's Sex Coach
  • Natalie Goldberg
    Certified Sex Therapist, Family Therapist
  • Michael Justin Stomatuk
    Model & Personal Trainer
  • Dr. Frank Shallenberger
    Certified Anti-aging Medicine Physician, Contributor & Consultant

JOIN THE BROTHERHOOD
JOIN THE BROTHERHOOD