However, the most common root cause of ED is psychological.
Yes, that's right. We've all been there. We're too excited about the new partner, or we're too tired of the old one and, once faced with ED, sometimes we just lose confidence. Or, we get drained at work, we lose desire, we have no energy and... the worst bit, we're too scared to try. Every single episode of ED is a massive kick in the gut. But guess what? The key is to relax. Just relax... Sound like nonsense? Listen, no matter what's causing the issue (and we're about to get to the root cause in a minute), when you start getting all in your head, the erection doesn't get better. The truth is, it gets worse! I know it doesn't sound like the easiest thing to do, but during sex, you really need to stop thinking about the problem. There are so many things to focus on: the foreplay, your partner's pleasure, and the enjoyment of the whole process!